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2025 - Outdoor

Discus

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Super Mario Brothers
May 07, 2025
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Assassins Creed
May 03, 2025
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Counter Strike Global Offensive
Apr 16, 2025
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Counter Strike Global Offensive
Apr 02, 2025
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Grand Theft Auto 5
Mar 26, 2025
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Assassins Creed
Mar 19, 2025

Javelin

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The Legend of Zelda: Breath of the Wild
May 07, 2025
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The Legend of Zelda: Breath of the Wild
May 03, 2025
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Assassins Creed
Apr 16, 2025
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Grand Theft Auto 5
Apr 02, 2025
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Counter Strike Global Offensive
Mar 26, 2025
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World of Warcraft
Mar 19, 2025

2024 - Outdoor

Javelin

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Grand Theft Auto 5
May 08, 2024
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Assassins Creed
May 04, 2024
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The Legend of Zelda: Breath of the Wild
Apr 17, 2024
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The Elder Scrolls: Skyrim
Apr 04, 2024
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Counter Strike Global Offensive
Mar 20, 2024

2023 - Outdoor

Long Jump

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The Elder Scrolls: Skyrim
Mar 29, 2023

Triple Jump

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GoldenEye for N64
May 06, 2023
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Grand Theft Auto 5
Apr 22, 2023
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Counter Strike Global Offensive
Apr 19, 2023
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The Legend of Zelda: Breath of the Wild
Apr 12, 2023
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GoldenEye for N64
Mar 29, 2023

Javelin

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Assassins Creed
May 10, 2023
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The Legend of Zelda: Breath of the Wild
May 06, 2023
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The Legend of Zelda: Breath of the Wild
Apr 22, 2023
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World of Warcraft
Apr 19, 2023
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GoldenEye for N64
Apr 12, 2023
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Assassins Creed
Mar 29, 2023

2022 - Outdoor

100 Meter Dash

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World of Warcraft
Mar 30, 2022

Long Jump

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Super Mario Brothers
Apr 27, 2022
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Super Mario Brothers
Apr 23, 2022
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GoldenEye for N64
Apr 20, 2022

Triple Jump

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The Elder Scrolls: Skyrim
Apr 27, 2022

Javelin

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Super Mario Brothers
May 11, 2022
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Assassins Creed
Apr 27, 2022
XXX Play Video
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The Elder Scrolls: Skyrim
Apr 20, 2022
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The Legend of Zelda: Breath of the Wild
Apr 06, 2022

Latest News All News

Entries Breakdown: Lower Merion Invitational...
May 03, 2025
A break down of the entries for Saturdays Lower Merion Invitational...
Entries Breakdown: 21st Annual Unionville Invitational...
Apr 25, 2025
A break down of the entries for Saturdays 21st Annual Unionville Invitational...
Entries Breakdown: CAL Girls JV meet...
Apr 22, 2025
A break down of the entries for Tuesday's CAL Girls JV meet Invitational...
2025 Outdoor Rankings
PA National
J 76-6 999th 999th
2024 Outdoor Rankings
PA National
J 74-1 999th 999th

See where Rona Shalish ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
outdoor
100 Meter Dash 15.37
Long Jump 13-4
Triple Jump 28-11
Discus 73-0
Javelin 76-6