2016 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2016 - Indoor
500 Meter Dash
800 Meter Run
2015 - Cc
4000 Meter Run
6,000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2015 - Indoor
400 Meter Dash
500 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
2014 - Cc
6,000 Meter Run
2014 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2014 - Indoor
400 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2013 - Cc
6,000 Meter Run
2013 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2013 - Indoor
800 Meter Run
2012 - Cc
Three Mile Run
5000 Meter Run
6,000 Meter Run
2011 - Cc
5000 Meter Run
2010 - Cc
5000 Meter Run
2009 - Cc
5000 Meter Run
College Progression Tracker
college
| indoor | |
| 400 Meter Dash | 1:05.24 |
| 500 Meter Dash | 1:22.98 |
| 800 Meter Run | 2:29.77 |
| 1000 Meter Run | 3:21.41 |
| One Mile Run | 5:49.84 |
| 3000 Meter Run | 12:26.60 |
| outdoor | |
| 800 Meter Run | 2:23.29 |
| 1500 Meter Run | 5:05.87 |
| 3000 Meter Run | 11:18.64 |
| 5000 Meter Run | 19:32.54 |
| 400 Meter Hurdles | 1:19.41 |
| 3000 Meter Steeplechase | 11:43.52 |
| cc | |
| 4000 Meter Run | 16:08.20 |
| 6,000 Meter Run | 23:59.00 |
High School
| cc | |
| Three Mile Run | 26:00.30 |
| 5000 Meter Run | 25:20.38 |
