2019 - Outdoor
10,000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2018 - Indoor
3000 Meter Run
5000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - CC
8000 Meter Run
2016 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - CC
6,000 Meter Run
8000 Meter Run
2015 - Outdoor
3000 Meter Run
5000 Meter Run
2014 - CC
6,000 Meter Run
8000 Meter Run
2013 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2013 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2013 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2012 - CC
4000 Meter Run
5000 Meter Run
2012 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2012 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2011 - CC
5000 Meter Run
2011 - Outdoor
1600 Meter Run
3200 Meter Run
2011 - Indoor
600 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2010 - CC
5000 Meter Run
2010 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
2009 - CC
5000 Meter Run
College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 58.42 |
800 Meter Run | 2:04.40 |
1600 Meter Run | 4:22.16 |
3000 Meter Steeplechase | 9:51.90 |
3200 Meter Run | 9:26.26 |
Indoor | |
600 Meter Run | 1:38.36 |
1000 Meter Run | 2:46.50 |
1600 Meter Run | 4:30.55 |
One Mile Run | 4:29.13 |
3200 Meter Run | 9:46.67 |
CC | |
4000 Meter Run | 12:58.30 |
5000 Meter Run | 16:28.25 |
College
Outdoor | |
1500 Meter Run | 4:05.86 |
3000 Meter Run | 8:32.14 |
5000 Meter Run | 14:29.85 |
10,000 Meter Run | 30:17.21 |
Indoor | |
One Mile Run | 4:17.01 |
3000 Meter Run | 8:28.20 |
5000 Meter Run | 14:45.41 |
CC | |
6,000 Meter Run | 18:57.36 |
8000 Meter Run | 25:19.60 |
10,000 Meter Run | 32:26.00 |