Personal Records Personal Records
Event Mark State National Date
60m 9.72 #16,578 Jan 11, 2026
200m 33.72 #21,599 Jan 14, 2024
100mH 20.43 May 13, 2024
300mH 1:00.53 May 13, 2024
High Jump 4-6 #16,408 May 12, 2025
60m 9.72 #16,578 Jan 11, 2026
200m 33.72 #21,599 Jan 14, 2024
60mH 13.09 #5,743 Jan 14, 2024
High Jump 4-4 #5,423 Feb 1, 2026
55mH 12.17 Feb 10, 2023
100mH 20.43 May 13, 2024
300mH 1:00.53 May 13, 2024
High Jump 4-6 #16,408 May 12, 2025
60m 9.72 #16,578 Jan 11, 2026
200m 33.72 #21,599 Jan 14, 2024
60mH 13.09 #5,743 Jan 14, 2024
High Jump 4-4 #5,423 Feb 1, 2026
100mH 20.43 May 13, 2024
300mH 1:00.53 May 13, 2024
High Jump 4-6 #16,408 May 12, 2025
55mH 12.17 Feb 10, 2023
100mH 21.25 May 5, 2023
300mH 1:10.65 May 9, 2022
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2026 - Outdoor

100 Meter Hurdles

2026 - Indoor

60 Meter Dash

200 Meter Dash

High Jump

2025 - Outdoor

100 Meter Hurdles

High Jump

2024 - Outdoor

100 Meter Hurdles

300 Meter Hurdles

2024 - Indoor

200 Meter Dash

60 Meter Hurdles

2023 - Outdoor

100 Meter Hurdles

300 Meter Hurdles

2023 - Indoor

55 Meter Hurdles

2022 - Outdoor

100 Meter Hurdles

300 Meter Hurdles

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.