Season
Level
Personal Records Personal Records
Event Mark Philadelphia Metro State National Date
1600m 4:51.14 #21,732 May 2, 2025
1 Mile 4:55.40 #3,852 Jan 31, 2026
3200m 9:58.33 #6,171 May 9, 2026
2.5 Mile 14:28.70 — Oct 14, 2023
5K 16:40.00 — Oct 26, 2024
4K 13:36.27 — Sep 1, 2026
2400m 9:31.90 — Oct 8, 2022
3000m 12:21.30 — Sep 17, 2022
2.5 Mile 14:28.70 — Oct 14, 2023
5K 16:40.00 — Oct 26, 2024
1600m 4:51.14 #21,732 May 2, 2025
1 Mile 4:57.01 #4,847 Apr 13, 2026
3200m 9:58.33 #6,171 May 9, 2026
1 Mile 4:55.40 #3,852 Jan 31, 2026
4K 13:36.27 — Sep 1, 2026
1600m 4:51.14 #21,732 May 2, 2025
1 Mile 4:57.01 #4,847 Apr 13, 2026
3200m 9:58.33 #6,171 May 9, 2026
1 Mile 4:55.40 #3,852 Jan 31, 2026
2400m 9:31.90 — Oct 8, 2022
3000m 12:21.30 — Sep 17, 2022
2.5 Mile 14:28.70 — Oct 14, 2023
5K 16:40.00 — Oct 26, 2024
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2026 - Cc

4000 Meter Run

2026 - Outdoor

One Mile Run

3200 Meter Run

2026 - Indoor

One Mile Run

2025 - Cc

5000 Meter Run

2025 - Outdoor

1600 Meter Run

One Mile Run

3200 Meter Run

2025 - Indoor

One Mile Run

2024 - Cc

2.5 Mile Run

5000 Meter Run

2024 - Outdoor

One Mile Run

3200 Meter Run

2023 - Cc

2.5 Mile Run

5000 Meter Run

2023 - Outdoor

1600 Meter Run

One Mile Run

3200 Meter Run

2023 - Indoor

One Mile Run

2022 - Cc

2400 Meter Run

3000 Meter Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.