Personal Records Personal Records
Event Mark State National Date
1 Mile 4:21.33 — Jan 5, 2013
3000m 8:31.15 — Apr 5, 2012
5K 14:40.49 — Apr 13, 2012
8K 24:18.10 — Sep 29, 2012
10K 30:49.32 — May 4, 2012
4 Mile 20:46.00 — Sep 1, 2012
8K 24:18.10 — Sep 29, 2012
10K 31:59.00 — Nov 12, 2011
800m 2:02.42 — Mar 26, 2011
1500m 4:00.91 — Mar 31, 2012
3000m 8:31.15 — Apr 5, 2012
5K 14:40.49 — Apr 13, 2012
10K 30:49.32 — May 4, 2012
1 Mile 4:21.33 — Jan 5, 2013
3000m 8:36.10 — Jan 25, 2013
5K 14:49.23 — Feb 1, 2013
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2013 - Outdoor

5000 Meter Run

10,000 Meter Run

2013 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2012 - Cc

Four Mile Run

8000 Meter Run

2012 - Outdoor

1500 Meter Run

3000 Meter Run

5000 Meter Run

10,000 Meter Run

2012 - Indoor

3000 Meter Run

5000 Meter Run

2011 - Cc

8000 Meter Run

10,000 Meter Run

2011 - Outdoor

800 Meter Run

1500 Meter Run

5000 Meter Run

10,000 Meter Run

2011 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2010 - Cc

8000 Meter Run

2010 - Outdoor

3000 Meter Run

5000 Meter Run

2010 - Indoor

One Mile Run

3000 Meter Run

2009 - Outdoor

1600 Meter Run

3200 Meter Run

2008 - Cc

5000 Meter Run

2008 - Outdoor

1600 Meter Run

3200 Meter Run

2007 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.