Season
Level
Personal Records
| Event | Mark | Houston Metro | State | National | Date |
|---|---|---|---|---|---|
| 1600m | 4:58.63 | — | May 12, 2006 | ||
| 2 Mile | 11:03.50 | — | Nov 12, 2005 | ||
| 5K | 16:22.30 | — | Feb 12, 2010 | ||
| 6K | 20:58.00 | — | Nov 10, 2007 | ||
| 3K Steeple | 10:34.25 | — | May 16, 2008 |
Results
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2010 - Outdoor
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2010 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2009 - Cc
5000 Meter Run
6,000 Meter Run
2009 - Outdoor
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2009 - Indoor
5000 Meter Run
2008 - Cc
6,000 Meter Run
2008 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2008 - Indoor
One Mile Run
5000 Meter Run
2007 - Cc
6,000 Meter Run
2007 - Outdoor
3000 Meter Steeplechase
Shot Put
2007 - Indoor
3000 Meter Run
2006 - Cc
6,000 Meter Run
2006 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2006 - Indoor
One Mile Run
2005 - Cc
2 Mile Run
4000 Meter Run
Three Mile Run
5000 Meter Run
2005 - Outdoor
1600 Meter Run
3200 Meter Run
2004 - Cc
2 Mile Run
5000 Meter Run
2004 - Outdoor
800 Meter Run
2003 - Cc
2 Mile Run
5000 Meter Run
1970 - Outdoor
3000 Meter Steeplechase