Personal Records Personal Records
Event Mark State National Date
1600m 5:18.80 — May 21, 2006
3000m 10:00.41 — Feb 12, 2010
5K 17:24.05 — Apr 9, 2010
6K 21:01.00 — Oct 2, 2009
3K Steeple 10:42.23 — Mar 26, 2010
3000m 10:00.41 — Feb 12, 2010
1600m 5:24.99 — Jan 31, 2005
1 Mile 5:17.07 — Feb 28, 2004
3200m 11:51.49 — Jan 31, 2005
5K 19:03.00 — Oct 9, 2004
6K 21:01.00 — Oct 2, 2009
5K 17:24.05 — Apr 9, 2010
3K Steeple 10:42.23 — Mar 26, 2010
1600m 5:18.80 — May 21, 2006
3200m 11:41.60 — May 8, 2006
Triple Jump 36-4 — May 21, 2006
3000m 10:00.41 — Feb 12, 2010
5K 19:49.10 — Oct 31, 2009
6K 21:01.00 — Oct 2, 2009
5K 17:24.05 — Apr 9, 2010
3K Steeple 10:42.23 — Mar 26, 2010
1600m 5:18.80 — May 21, 2006
3200m 11:41.60 — May 8, 2006
Triple Jump 36-4 — May 21, 2006
1600m 5:24.99 — Jan 31, 2005
1 Mile 5:17.07 — Feb 28, 2004
3200m 11:51.49 — Jan 31, 2005
5K 19:03.00 — Oct 9, 2004
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2010 - Outdoor

5000 Meter Run

3000 Meter Steeplechase

2010 - Indoor

3000 Meter Run

2009 - Cc

5000 Meter Run

6,000 Meter Run

2009 - Indoor

3000 Meter Run

2008 - Cc

6,000 Meter Run

2007 - Cc

6,000 Meter Run

2006 - Cc

6,000 Meter Run

2006 - Outdoor

1600 Meter Run

3200 Meter Run

Triple Jump

2005 - Cc

5000 Meter Run

2005 - Outdoor

1600 Meter Run

2005 - Indoor

1600 Meter Run

3200 Meter Run

2004 - Cc

5000 Meter Run

2004 - Outdoor

1600 Meter Run

2004 - Indoor

One Mile Run

2003 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.