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Josh Frederick

Dock Mennonite Class of 2026 Lansdale, PA

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07:52

1A Boys 5K

Oct 27, 2023

08:49

Varsity Boys 5K

Oct 08, 2023

High School

Outdoor
Javelin	85-4
Long Jump	11-8
400 Meter Dash	1:02.47
800 Meter Run	2:19.22
1600 Meter Run	5:39.99
Indoor
800 Meter Run	2:36.53
CC
5000 Meter Run	20:31.00