2013 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2013 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2012 - Cc
5000 Meter Run
6,000 Meter Run
2012 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2012 - Indoor
One Mile Run
3000 Meter Run
2011 - Cc
5000 Meter Run
6,000 Meter Run
2011 - Outdoor
3000 Meter Steeplechase
2011 - Indoor
3000 Meter Run
2010 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2010 - Indoor
3000 Meter Run
2009 - Cc
6,000 Meter Run
2009 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2008 - Cc
Three Mile Run
5000 Meter Run
2008 - Outdoor
1600 Meter Run
3200 Meter Run
2007 - Cc
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:25.40 |
| 1600 Meter Run | 5:12.92 |
| 3200 Meter Run | 11:49.40 |
| cc | |
| Three Mile Run | 18:48.00 |
| 5000 Meter Run | 18:46.00 |
college
| indoor | |
| 1000 Meter Run | 3:05.99 |
| One Mile Run | 5:12.68 |
| 3000 Meter Run | 10:18.63 |
| 5000 Meter Run | 18:47.94 |
| outdoor | |
| 1500 Meter Run | 4:46.17 |
| 5000 Meter Run | 18:42.03 |
| 3000 Meter Steeplechase | 11:02.70 |
| cc | |
| 5000 Meter Run | 19:30.00 |
| 6,000 Meter Run | 22:42.00 |
