Personal Records Personal Records
Event Mark State National Date
400m 1:04.76 — May 13, 2023
800m 2:26.49 #7,129 May 8, 2025
1600m 5:40.14 #11,010 May 1, 2026
3000m 12:05.63 — Sep 30, 2023
5K 20:18.50 #12,954 Oct 23, 2025
100m 13.58 — Apr 28, 2026
400m 1:04.76 — May 13, 2023
800m 2:26.49 #7,129 May 8, 2025
1600m 5:40.14 #11,010 May 1, 2026
3200m 12:53.72 — May 10, 2023
100mH 22.02 — Apr 8, 2026
200m 30.03 — May 13, 2023
1600m 5:58.10 #5,303 Jan 10, 2026
5K 20:18.50 #12,954 Oct 23, 2025
1.x Mile 13:23.84 — Oct 1, 2022
2400m 8:57.00 — Sep 23, 2023
2500m 11:45.81 — Sep 2, 2023
3000m 12:05.63 — Sep 30, 2023
100m 13.58 — Apr 28, 2026
400m 1:05.60 — Mar 27, 2025
800m 2:26.49 #7,129 May 8, 2025
1600m 5:40.14 #11,010 May 1, 2026
3200m 13:22.37 #16,663 Apr 8, 2026
100mH 22.02 — Apr 8, 2026
1600m 5:58.10 #5,303 Jan 10, 2026
5K 20:18.50 #12,954 Oct 23, 2025
200m 30.03 — May 13, 2023
400m 1:04.76 — May 13, 2023
800m 2:39.43 — May 13, 2023
3200m 12:53.72 — May 10, 2023
1.x Mile 13:23.84 — Oct 1, 2022
2400m 8:57.00 — Sep 23, 2023
2500m 11:45.81 — Sep 2, 2023
3000m 12:05.63 — Sep 30, 2023
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2026 - Outdoor

100 Meter Dash

400 Meter Dash

800 Meter Run

1600 Meter Run

3200 Meter Run

100 Meter Hurdles

2026 - Indoor

1600 Meter Run

2025 - Cc

5000 Meter Run

2025 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

3200 Meter Run

2024 - Cc

5000 Meter Run

2024 - Outdoor

400 Meter Dash

2023 - Cc

2400 Meter Run

2500 Meter Run

3000 Meter Run

2023 - Outdoor

200 Meter Dash

400 Meter Dash

800 Meter Run

3200 Meter Run

2022 - Cc

1.x Mile Run

3000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.