Season
Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 400m | 1:17.74 | — | Apr 23, 2024 | |
| 800m | 2:39.72 | — | Mar 25, 2026 | |
| 1600m | 5:37.20 | — | Apr 28, 2026 | |
| 3200m | 12:21.52 | — | Apr 28, 2026 | |
| 5K | 20:57.30 | — | Oct 11, 2025 |
Results
PRO
See all 68 of Henry Nowak's results
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Join MileSplit PRO Already a PRO member? Log in2026 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2025 - Cc
5000 Meter Run
2025 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2024 - Cc
Three Mile Run
5000 Meter Run
2024 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run