Personal Records Personal Records
Event Mark State National Date
200m 30.04 Mar 26, 2025
400m 57.63 May 8, 2026
1600m 5:10.21 Apr 24, 2026
110mH 17.77 Apr 24, 2026
Long Jump 17-0.75 Apr 24, 2026
200m 30.04 Mar 26, 2025
400m 57.63 May 8, 2026
1600m 5:10.21 Apr 24, 2026
110mH 17.77 Apr 24, 2026
Long Jump 17-0.75 Apr 24, 2026
3200m 14:13.70 Sep 21, 2024
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2026 - Outdoor

400 Meter Dash

1600 Meter Run

110 Meter Hurdles

Long Jump

2025 - Outdoor

200 Meter Dash

1600 Meter Run

110 Meter Hurdles

Long Jump

2024 - Cc

3200 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.