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2025 - Indoor

One Mile Run

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Counter Strike Global Offensive
Feb 07, 2025
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The Elder Scrolls: Skyrim
Feb 02, 2025
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Super Mario Brothers
Dec 27, 2024

3000 Meter Run

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The Legend of Zelda: Breath of the Wild
Jan 08, 2025

3200 Meter Run

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Counter Strike Global Offensive
Jan 24-25, 2025
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World of Warcraft
Jan 08, 2025

2024 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 25, 2024
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World of Warcraft
Oct 18, 2024

Latest Videos All Videos

13:28
JV A Boys 5K Finish - Shore Coaches
Oct 07, 2024
16:21
Varsity A Boys 5K Race - Shore Coaches
Oct 07, 2024

Latest News All News

Merge: Boys Shore Coaches Invitational 2024...
Oct 05, 2024
Combining every 5K race, 21 in total, and rescoring the massive Shore Coaches Invitational in a merged meet....
2025 Indoor Rankings
PA National
3000m 9:35.44 999th 999th
3200m 10:15.85 999th 999th
Mile 4:40.24 999th 999th

See where Ryan McDonough ranks.

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College Progression Tracker

Your 3200m performance is better than XX% of Division 1 athletes when they were Freshmen in high school.

Personal Records High School
Indoor
One Mile Run 4:40.24
3000 Meter Run 9:35.44
3200 Meter Run 10:15.85
CC
5000 Meter Run 16:52.70