2016 - Outdoor
1500 Meter Run
5000 Meter Run
2016 - Indoor
5000 Meter Run
2015 - Cc
8000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2015 - Indoor
One Mile Run
3000 Meter Run
2014 - Cc
8000 Meter Run
Five Mile Run
2014 - Outdoor
400 Meter Dash
600 Meter Run
800 Meter Run
1600 Meter Run
One Mile Run
2 Mile Run
2014 - Indoor
800 Meter Run
One Mile Run
2013 - Cc
One Mile Run
4000 Meter Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Indoor
400 Meter Dash
1600 Meter Run
3000 Meter Run
2012 - Cc
2 Mile Run
4000 Meter Run
5000 Meter Run
2012 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2012 - Indoor
3000 Meter Run
2011 - Cc
3200 Meter Run
5000 Meter Run
2011 - Indoor
800 Meter Run
2010 - Cc
3200 Meter Run
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 52.23 |
| 600 Meter Run | 1:23.72 |
| 800 Meter Run | 1:57.24 |
| 1600 Meter Run | 4:17.81 |
| One Mile Run | 4:20.75 |
| 3200 Meter Run | 9:28.22 |
| 2 Mile Run | 9:21.61 |
| indoor | |
| 400 Meter Dash | 58.50 |
| 800 Meter Run | 2:01.70 |
| 1600 Meter Run | 4:31.00 |
| One Mile Run | 4:30.30 |
| 3000 Meter Run | 9:03.25 |
| cc | |
| One Mile Run | 4:55.40 |
| 3200 Meter Run | 10:02.00 |
| 2 Mile Run | 9:49.50 |
| 4000 Meter Run | 13:16.90 |
| 5000 Meter Run | 15:54.00 |
college
| outdoor | |
| 800 Meter Run | 1:58.03 |
| 1500 Meter Run | 3:57.23 |
| One Mile Run | 4:20.15 |
| 5000 Meter Run | 15:36.53 |
| indoor | |
| One Mile Run | 4:21.45 |
| 3000 Meter Run | 8:39.10 |
| 5000 Meter Run | 15:11.17 |
| cc | |
| 8000 Meter Run | 25:49.20 |
| Five Mile Run | 27:11.70 |
