2018 - Outdoor
5000 Meter Run
10,000 Meter Run
2018 - Indoor
3000 Meter Run
5000 Meter Run
2017 - Cc
5000 Meter Run
6,000 Meter Run
2016 - Cc
6,000 Meter Run
2016 - Outdoor
5000 Meter Run
10,000 Meter Run
2015 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
5000 Meter Run
10,000 Meter Run
2015 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - Cc
4000 Meter Run
6,000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - Indoor
1500 Meter Run
2013 - Cc
5000 Meter Run
2013 - Outdoor
1600 Meter Run
One Mile Run
2013 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2012 - Cc
5000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
2012 - Indoor
1500 Meter Run
3000 Meter Run
2011 - Cc
5000 Meter Run
2011 - Indoor
1500 Meter Run
3000 Meter Run
2010 - Cc
5000 Meter Run
College Progression Tracker
High School
| indoor | |
| 1000 Meter Run | 3:26.70 |
| 1500 Meter Run | 5:21.90 |
| 3000 Meter Run | 11:42.00 |
| outdoor | |
| 1600 Meter Run | 5:55.80 |
| One Mile Run | 6:00.21 |
| 3200 Meter Run | 13:12.73 |
| cc | |
| 5000 Meter Run | 20:25.00 |
college
| indoor | |
| One Mile Run | 6:11.98 |
| 3000 Meter Run | 12:15.36 |
| 5000 Meter Run | 21:39.27 |
| cc | |
| 4000 Meter Run | 17:00.00 |
| 5000 Meter Run | 21:45.92 |
| 6,000 Meter Run | 24:48.70 |
| outdoor | |
| 5000 Meter Run | 21:04.23 |
| 10,000 Meter Run | 43:50.69 |
