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Ibsen Powers

Lebanon Valley College Annville, PA

Ephrata Class of 2013 Ephrata, PA

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College

CC
Four Mile Run	22:54.70
5000 Meter Run	17:39.60
6,000 Meter Run	21:33.90
8000 Meter Run	26:50.80
Outdoor
1500 Meter Run	4:54.08
5000 Meter Run	17:06.45
10,000 Meter Run	35:05.95
Indoor
One Mile Run	5:12.36
3000 Meter Run	9:45.93
5000 Meter Run	16:36.17

High School

Indoor
1600 Meter Run	5:28.18
3000 Meter Run	10:37.29
Outdoor
3200 Meter Run	11:50.10
CC
5000 Meter Run	18:33.00