2018 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2018 - Indoor
500 Meter Dash
800 Meter Run
One Mile Run
2017 - Cc
Three Mile Run
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
2017 - Indoor
500 Meter Dash
800 Meter Run
One Mile Run
2016 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2015 - Cc
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
400 Meter Dash
2015 - Indoor
200 Meter Dash
400 Meter Dash
2014 - Cc
5000 Meter Run
2014 - Outdoor
200 Meter Dash
400 Meter Dash
2014 - Indoor
200 Meter Dash
400 Meter Dash
800 Meter Run
Long Jump
2013 - Cc
5000 Meter Run
2013 - Outdoor
400 Meter Dash
2013 - Indoor
400 Meter Dash
800 Meter Run
2012 - Cc
5000 Meter Run
2012 - Outdoor
400 Meter Dash
2012 - Indoor
55 Meter Dash
60 Meter Dash
200 Meter Dash
400 Meter Dash
2011 - Cc
5000 Meter Run
College Progression Tracker
High School
| indoor | |
| 55 Meter Dash | 8.75 |
| 60 Meter Dash | 9.31 |
| 200 Meter Dash | 30.50 |
| 400 Meter Dash | 1:05.47 |
| 800 Meter Run | 2:49.57 |
| Long Jump | 12-3.5 |
| outdoor | |
| 200 Meter Dash | 29.36 |
| 400 Meter Dash | 1:03.73 |
| cc | |
| 5000 Meter Run | 22:00.20 |
college
| outdoor | |
| 400 Meter Dash | 5:49.21 |
| 800 Meter Run | 2:39.13 |
| 1500 Meter Run | 5:30.16 |
| indoor | |
| 500 Meter Dash | 1:31.62 |
| 800 Meter Run | 2:36.27 |
| One Mile Run | 6:01.97 |
| cc | |
| 4000 Meter Run | 17:14.20 |
| Three Mile Run | 21:26.30 |
| 5000 Meter Run | 22:36.70 |
| 6,000 Meter Run | 22:07.10 |
