2015 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2015 - Indoor
1000 Meter Run
One Mile Run
5000 Meter Run
2014 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2014 - Indoor
1000 Meter Run
One Mile Run
2013 - Cc
Three Mile Run
5000 Meter Run
6,000 Meter Run
2013 - Outdoor
800 Meter Run
3000 Meter Run
3000 Meter Steeplechase
2013 - Indoor
500 Meter Dash
1000 Meter Run
One Mile Run
2012 - Cc
5000 Meter Run
2012 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2011 - Cc
6,000 Meter Run
2011 - Outdoor
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2011 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2010 - Cc
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2010 - Outdoor
1500 Meter Run
3000 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2010 - Indoor
1000 Meter Run
3000 Meter Run
2009 - Cc
4000 Meter Run
2.5 Mile Run
Three Mile Run
5000 Meter Run
2009 - Outdoor
1500 Meter Run
3000 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2009 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
2008 - Cc
3000 Meter Run
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2008 - Outdoor
1500 Meter Run
3000 Meter Run
2007 - Cc
2.5 Mile Run
5000 Meter Run
College Progression Tracker
college
| indoor | |
| 500 Meter Dash | 1:22.85 |
| 800 Meter Run | 2:19.93 |
| 1000 Meter Run | 2:57.37 |
| One Mile Run | 5:00.28 |
| 5000 Meter Run | 17:58.09 |
| outdoor | |
| 800 Meter Run | 2:16.09 |
| 1500 Meter Run | 4:54.26 |
| 3000 Meter Run | 10:14.32 |
| 3000 Meter Steeplechase | 11:15.35 |
| cc | |
| 4000 Meter Run | 14:39.32 |
| Three Mile Run | 17:49.00 |
| 5000 Meter Run | 18:29.00 |
| 6,000 Meter Run | 21:55.00 |
High School
| indoor | |
| 1000 Meter Run | 3:05.16 |
| 1500 Meter Run | 4:49.45 |
| One Mile Run | 5:16.27 |
| 3000 Meter Run | 10:52.11 |
| outdoor | |
| 1500 Meter Run | 4:57.40 |
| 3000 Meter Run | 10:58.11 |
| 400 Meter Hurdles | 1:14.30 |
| 2000 Meter Steeplechase | 7:31.52 |
| cc | |
| 3000 Meter Run | 11:22.60 |
| 4000 Meter Run | 16:14.26 |
| 2.5 Mile Run | 15:57.74 |
| Three Mile Run | 21:47.51 |
| 5000 Meter Run | 20:18.20 |
open
| outdoor | |
| 3000 Meter Run | 11:16.00 |
