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Ahmere Ponzo

Penn Wood Class of 2015 Lansdowne, PA

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High School

Outdoor
Long Jump	18-5.25
800 Meter Run	1:58.42
Indoor
Long Jump	17-1.25
400 Meter Dash	57.40
800 Meter Run	2:01.36
1000 Meter Run	2:43.42
One Mile Run	4:55.24
CC
5000 Meter Run	19:09.00