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Jeff Espinal

Elizabethtown College Elizabethtown, PA

Pennridge Class of 2016 Perkasie, PA

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Boys 4x400

May 14, 2016

High School

Outdoor
300 Meter Hurdles	40.52
400 Meter Hurdles	1:04.38
800 Meter Run	2:00.12
Indoor
800 Meter Run	2:01.76
One Mile Run	5:05.98
CC
3000 Meter Run	11:03.70
5000 Meter Run	18:21.97

College

Indoor
400 Meter Dash	54.92
500 Meter Dash	1:08.92
800 Meter Run	2:00.16
1000 Meter Run	2:44.76
Outdoor
400 Meter Hurdles	59.31
800 Meter Run	2:14.53
CC
4000 Meter Run	14:25.10
6,000 Meter Run	23:04.00
8000 Meter Run	32:11.90