2019 - Road
5000 Meter Run
2017 - Road
10,000 Meter Run
2016 - CC
6,000 Meter Run
2016 - Outdoor
5000 Meter Run
2015 - CC
6,000 Meter Run
2015 - Outdoor
10,000 Meter Run
2015 - Road
10,000 Meter Run
15,000 Meter Run
Half Marathon
2014 - CC
6,000 Meter Run
8000 Meter Run
2014 - Indoor
3000 Meter Run
2014 - Road
10 Mile Run
5000 Meter Run
10,000 Meter Run
15,000 Meter Run
Half Marathon
2013 - Outdoor
5000 Meter Run
2012 - Outdoor
5000 Meter Run
2012 - Road
Marathon
2011 - Outdoor
5000 Meter Run
10,000 Meter Run
2010 - Outdoor
3000 Meter Run
5000 Meter Run
2009 - Outdoor
1500 Meter Run
2000 Meter Run
3000 Meter Run
5000 Meter Run
2009 - Indoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2008 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2008 - Indoor
One Mile Run
3000 Meter Run
2 Mile Run
2007 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2007 - Indoor
One Mile Run
3000 Meter Run
2006 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2005 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2004 - Outdoor
5000 Meter Run
2002 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2001 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2000 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
1999 - Outdoor
5000 Meter Run
1997 - Outdoor
3000 Meter Run
1996 - Outdoor
5000 Meter Run
1996 - Indoor
5000 Meter Run
1995 - Outdoor
5000 Meter Run
1995 - Indoor
5000 Meter Run
1994 - Outdoor
5000 Meter Run
1994 - Indoor
5000 Meter Run
1992 - CC
5000 Meter Run
1991 - CC
5000 Meter Run
1990 - CC
5000 Meter Run
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College Progression Tracker
Open
Road | |
10 Mile Run | 54:38.00 |
5000 Meter Run | 16:03.00 |
10,000 Meter Run | 33:04.00 |
15,000 Meter Run | 51:36.00 |
Half Marathon | 1:12:35.00 |
Marathon | 2:43:35.00 |
Outdoor | |
1500 Meter Run | 4:09.52 |
2000 Meter Run | 5:51.69 |
3000 Meter Run | 8:35.03 |
3000 Meter Steeplechase | 9:59.42 |
5000 Meter Run | 14:54.29 |
10,000 Meter Run | 31:17.31 |
Indoor | |
1500 Meter Run | 4:22.16 |
One Mile Run | 4:37.75 |
3000 Meter Run | 8:59.98 |
2 Mile Run | 9:35.29 |
5000 Meter Run | 15:27.87 |
CC | |
6,000 Meter Run | 20:06.00 |
8000 Meter Run | 28:21.00 |
College
Outdoor | |
5000 Meter Run | 15:56.18 |
Indoor | |
5000 Meter Run | 15:41.12 |
CC | |
5000 Meter Run | 18:36.40 |
High School
CC | |
5000 Meter Run | 17:59.10 |