2016 - CC
One Mile Run
2016 - Indoor
One Mile Run
2015 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2014 - CC
4000 Meter Run
8000 Meter Run
6 Mile Run
10,000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2014 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2013 - CC
8000 Meter Run
10,000 Meter Run
2013 - Indoor
3000 Meter Run
2012 - CC
8000 Meter Run
10,000 Meter Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
10,000 Meter Run
2012 - Indoor
One Mile Run
3000 Meter Run
2011 - CC
8000 Meter Run
2011 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2011 - Indoor
1000 Meter Run
1600 Meter Run
2010 - CC
4000 Meter Run
5000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2010 - Indoor
300 Meter Dash
500 Meter Dash
1000 Meter Run
1600 Meter Run
One Mile Run
2009 - CC
4000 Meter Run
5000 Meter Run
2009 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2009 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2008 - CC
4000 Meter Run
5000 Meter Run
2008 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
2008 - Indoor
1000 Meter Run
1600 Meter Run
2007 - CC
4000 Meter Run
5000 Meter Run
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College Progression Tracker
High School
Indoor | |
300 Meter Dash | 39.24 |
500 Meter Dash | 1:09.54 |
1000 Meter Run | 2:33.46 |
1600 Meter Run | 4:17.01 |
One Mile Run | 4:20.78 |
3200 Meter Run | 9:48.49 |
Outdoor | |
400 Meter Dash | 54.24 |
800 Meter Run | 1:58.19 |
1500 Meter Run | 4:01.44 |
1600 Meter Run | 4:15.39 |
One Mile Run | 4:19.62 |
3200 Meter Run | 9:15.11 |
CC | |
4000 Meter Run | 12:54.69 |
5000 Meter Run | 15:20.00 |
College
Outdoor | |
800 Meter Run | 1:55.22 |
1500 Meter Run | 3:46.33 |
3000 Meter Run | 8:24.60 |
5000 Meter Run | 14:28.64 |
10,000 Meter Run | 30:00.72 |
Indoor | |
800 Meter Run | 1:59.05 |
One Mile Run | 4:07.79 |
3000 Meter Run | 8:08.91 |
CC | |
4000 Meter Run | 11:53.76 |
8000 Meter Run | 23:54.70 |
6 Mile Run | 34:11.90 |
10,000 Meter Run | 30:23.50 |
Open
Indoor | |
One Mile Run | 4:05.31 |
CC | |
One Mile Run | 4:19.38 |