Personal Records Personal Records
Event Mark State National Date
400m 54.74 — Dec 2, 2011
1500m 3:44.74 — Apr 15, 2010
1 Mile 4:00.83 — Feb 14, 2009
8K 25:13.60 — Oct 30, 2010
10K 32:11.00 — Nov 9, 2012
400m 1:00.42 — Mar 31, 2012
800m 1:52.68 — Apr 2, 2010
1500m 3:44.74 — Apr 15, 2010
5K 15:26.73 — Apr 20, 2012
400m 54.74 — Dec 2, 2011
500m 1:14.47 — Dec 1, 2011
600m 1:32.90 — Dec 5, 2010
1 Mile 4:00.83 — Feb 14, 2009
3000m 8:36.14 — Jan 26, 2012
Shot Put 27-4.25 — Dec 3, 2010
8K 25:13.60 — Oct 30, 2010
10K 32:11.00 — Nov 9, 2012
400m 1:00.42 — Mar 31, 2012
800m 1:52.68 — Apr 2, 2010
1500m 3:44.74 — Apr 15, 2010
5K 15:26.73 — Apr 20, 2012
400m 54.74 — Dec 2, 2011
500m 1:14.47 — Dec 1, 2011
600m 1:32.90 — Dec 5, 2010
1 Mile 4:00.83 — Feb 14, 2009
3000m 8:36.14 — Jan 26, 2012
Shot Put 27-4.25 — Dec 3, 2010
8K 25:13.60 — Oct 30, 2010
10K 32:11.00 — Nov 9, 2012
1500m 3:45.90 — Jun 6, 2008
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2013 - Outdoor

800 Meter Run

1500 Meter Run

2012 - Cc

8000 Meter Run

10,000 Meter Run

2012 - Outdoor

400 Meter Dash

1500 Meter Run

5000 Meter Run

2012 - Indoor

400 Meter Dash

500 Meter Dash

One Mile Run

3000 Meter Run

2011 - Cc

8000 Meter Run

10,000 Meter Run

2011 - Outdoor

1500 Meter Run

2011 - Indoor

600 Meter Run

Shot Put

2010 - Cc

8000 Meter Run

2010 - Outdoor

800 Meter Run

1500 Meter Run

2010 - Indoor

One Mile Run

2009 - Indoor

One Mile Run

2008 - Outdoor

1500 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.