2024 - Road
Marathon
2023 - Indoor
One Mile Run
2022 - Outdoor
5000 Meter Run
2022 - Road
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Cc
5000 Meter Run
6,000 Meter Run
2019 - Indoor
One Mile Run
2018 - Cc
3.x Mile Run
6,000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - Cc
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2017 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2016 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
3200 Meter Run
6,000 Meter Run
2000 Meter Steeplechase
2016 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2015 - Cc
4000 Meter Run
5000 Meter Run
2015 - Outdoor
100 Meter Dash
800 Meter Run
1500 Meter Run
2015 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2014 - Cc
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
3200 Meter Run
2014 - Indoor
600 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2013 - Cc
4000 Meter Run
5000 Meter Run
2013 - Outdoor
1500 Meter Run
3000 Meter Run
3200 Meter Run
2013 - Indoor
600 Meter Run
1500 Meter Run
3000 Meter Run
Latest News All News
College Progression Tracker
High School
| outdoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 2:17.41 |
| 1500 Meter Run | 4:38.16 |
| 3000 Meter Run | 9:55.53 |
| 3200 Meter Run | 10:38.77 |
| 2000 Meter Steeplechase | 7:01.04 |
| indoor | |
| 600 Meter Run | 1:41.21 |
| 1000 Meter Run | 3:06.05 |
| 1500 Meter Run | 4:50.66 |
| One Mile Run | 5:09.66 |
| 3000 Meter Run | 10:20.63 |
| 2 Mile Run | 11:07.19 |
| cc | |
| 4000 Meter Run | 15:09.90 |
| 2.5 Mile Run | 15:41.00 |
| 5000 Meter Run | 18:13.90 |
college
| indoor | |
| 1000 Meter Run | 2:55.16 |
| One Mile Run | 4:38.98 |
| 3000 Meter Run | 9:32.47 |
| 5000 Meter Run | 16:38.15 |
| outdoor | |
| 1500 Meter Run | 4:19.28 |
| 3000 Meter Run | 9:21.61 |
| 5000 Meter Run | 15:47.98 |
| 6,000 Meter Run | 22:04.80 |
| 3000 Meter Steeplechase | 10:40.61 |
| cc | |
| 4000 Meter Run | 14:29.60 |
| 3.x Mile Run | 19:21.20 |
| 5000 Meter Run | 17:29.20 |
| 6,000 Meter Run | 20:46.70 |
open
| outdoor | |
| 5000 Meter Run | 15:30.98 |
| road | |
| 10,000 Meter Run | 36:26.00 |
| Marathon | 2:36:23.00 |
