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Michael Cappelli

Waynesburg University Waynesburg, PA

Canon-McMillan Class of 2016 Canonsburg, PA

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College

Outdoor
Long Jump	16-8
400 Meter Dash	55.99
800 Meter Run	2:08.41
1500 Meter Run	4:26.88
3000 Meter Steeplechase	11:59.00
Indoor
Long Jump	16-0.5
400 Meter Dash	57.28
500 Meter Dash	1:19.73
800 Meter Run	2:15.03
One Mile Run	4:57.86
3000 Meter Run	10:06.63
CC
4000 Meter Run	14:18.30
5000 Meter Run	17:33.50
8000 Meter Run	28:48.40

High School

Outdoor
400 Meter Dash	1:08.34
800 Meter Run	2:11.45
1600 Meter Run	4:52.01
Indoor
800 Meter Run	2:14.48
1600 Meter Run	5:04.76
One Mile Run	5:05.55
3200 Meter Run	11:08.98
CC
5000 Meter Run	17:11.90