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Dana Rose

Gwynedd-Mercy College Gwynedd Valley, PA

Ridley Class of 2016 Folsom, PA

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College

Outdoor
200 Meter Dash	30.59
400 Meter Hurdles	1:12.92
800 Meter Run	2:30.45
1500 Meter Run	5:14.60
Indoor
200 Meter Dash	31.25
400 Meter Dash	1:09.76
500 Meter Dash	1:24.15
600 Meter Run	1:54.81
800 Meter Run	2:31.71
One Mile Run	5:42.24
3000 Meter Run	11:37.60
CC
3000 Meter Run	12:54.20
5000 Meter Run	24:35.00
6,000 Meter Run	24:36.80

High School

Indoor
200 Meter Dash	31.85
400 Meter Dash	1:11.81
600 Meter Run	1:50.50
800 Meter Run	2:39.61
1000 Meter Run	3:27.56
Outdoor
300 Meter Hurdles	55.56
400 Meter Dash	1:12.51
800 Meter Run	2:37.90
CC
3200 Meter Run	14:16.45
5000 Meter Run	21:49.00