2011 - CC
6,000 Meter Run
2011 - Outdoor
5000 Meter Run
2010 - CC
5000 Meter Run
6,000 Meter Run
2010 - Outdoor
1500 Meter Run
5000 Meter Run
2009 - CC
6,000 Meter Run
2008 - CC
10,000 Meter Run
2008 - Outdoor
1600 Meter Run
3200 Meter Run
2008 - Road
10 Mile Run
4000 Meter Run
5000 Meter Run
8000 Meter Run
10,000 Meter Run
15,000 Meter Run
Half Marathon
2007 - CC
3200 Meter Run
5000 Meter Run
2007 - Outdoor
1600 Meter Run
3200 Meter Run
2007 - Indoor
One Mile Run
3000 Meter Run
2 Mile Run
2007 - Road
5000 Meter Run
10,000 Meter Run
2006 - CC
Three Mile Run
5000 Meter Run
2006 - Outdoor
1600 Meter Run
3200 Meter Run
2006 - Indoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2006 - Road
5000 Meter Run
2005 - CC
5000 Meter Run
2005 - Outdoor
3200 Meter Run
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College Progression Tracker
High School
Road | |
10 Mile Run | 1:10:07.00 |
4000 Meter Run | 15:46.00 |
5000 Meter Run | 18:19.00 |
8000 Meter Run | 37:21.00 |
10,000 Meter Run | 40:51.00 |
15,000 Meter Run | 53:21.00 |
Half Marathon | 1:45.16 |
Outdoor | |
1600 Meter Run | 5:11.42 |
3200 Meter Run | 10:53.71 |
Indoor | |
1600 Meter Run | 5:21.27 |
One Mile Run | 5:18.07 |
3000 Meter Run | 10:20.40 |
3200 Meter Run | 11:30.11 |
2 Mile Run | 11:29.64 |
CC | |
3200 Meter Run | 11:40.50 |
Three Mile Run | 17:35.00 |
5000 Meter Run | 18:16.00 |
10,000 Meter Run | 39:52.00 |
College
Outdoor | |
1500 Meter Run | 5:16.87 |
5000 Meter Run | 18:53.35 |
CC | |
5000 Meter Run | 19:04.78 |
6,000 Meter Run | 22:13.00 |