Season
Level
Personal Records Personal Records
Event Mark Philadelphia Metro / Allentown Metro State National Date
800m 2:40.71 — Jan 29, 2010
3000m 10:54.67 — Jan 28, 2011
3200m 11:37.80 — May 6, 2009
5K 19:41.80 — Oct 14, 2008
6K 25:14.00 — Oct 13, 2012
3000m 11:36.36 — Mar 31, 2012
800m 2:41.42 — Apr 20, 2011
3200m 11:37.80 — May 6, 2009
3000m 10:54.67 — Jan 28, 2011
800m 2:40.71 — Jan 29, 2010
1000m 3:21.00 — Jan 9, 2009
1 Mile 5:38.59 — Jan 11, 2010
6K 25:14.00 — Oct 13, 2012
5K 19:41.80 — Oct 14, 2008
3000m 11:36.36 — Mar 31, 2012
3000m 11:38.62 — Feb 4, 2012
6K 25:14.00 — Oct 13, 2012
800m 2:41.42 — Apr 20, 2011
3200m 11:37.80 — May 6, 2009
800m 2:40.71 — Jan 29, 2010
1000m 3:21.00 — Jan 9, 2009
1 Mile 5:38.59 — Jan 11, 2010
3000m 10:54.67 — Jan 28, 2011
5K 19:41.80 — Oct 14, 2008
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Results Results
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2012 - Cc

6,000 Meter Run

2012 - Outdoor

3000 Meter Run

2012 - Indoor

3000 Meter Run

2011 - Outdoor

800 Meter Run

3200 Meter Run

2011 - Indoor

3000 Meter Run

2010 - Cc

5000 Meter Run

2010 - Outdoor

3200 Meter Run

2010 - Indoor

800 Meter Run

One Mile Run

3000 Meter Run

2009 - Cc

5000 Meter Run

2009 - Outdoor

3200 Meter Run

2009 - Indoor

1000 Meter Run

3000 Meter Run

2008 - Cc

5000 Meter Run

2008 - Outdoor

3200 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.