2020 - Indoor
One Mile Run
3000 Meter Run
2019 - Cc
3.x Mile Run
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2019 - Indoor
3000 Meter Run
5000 Meter Run
2018 - Cc
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - Cc
3.x Mile Run
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
3000 Meter Steeplechase
2017 - Indoor
3000 Meter Run
2016 - Cc
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - Cc
Three Mile Run
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - Indoor
3200 Meter Run
2014 - Cc
5000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:47.30 |
| 1600 Meter Run | 5:28.21 |
| 3200 Meter Run | 11:14.59 |
| indoor | |
| 3200 Meter Run | 12:37.87 |
| cc | |
| Three Mile Run | 18:57.50 |
| 5000 Meter Run | 19:38.00 |
college
| outdoor | |
| 1500 Meter Run | 4:53.95 |
| 3000 Meter Run | 10:16.21 |
| 3000 Meter Steeplechase | 10:48.91 |
| indoor | |
| One Mile Run | 5:18.53 |
| 3000 Meter Run | 10:09.92 |
| 5000 Meter Run | 18:13.17 |
| cc | |
| 3000 Meter Run | 10:44.65 |
| 3.x Mile Run | 22:53.40 |
| 5000 Meter Run | 18:24.20 |
| 6,000 Meter Run | 22:04.80 |
