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Rachel Mikols

Moravian College Bethlehem, PA

Northwestern Lehigh Class of 2016 New Tripoli, PA

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College

Outdoor
400 Meter Hurdles	13:24.34
1500 Meter Run	5:27.17
3000 Meter Steeplechase	12:41.05
5000 Meter Run	20:20.63
Indoor
800 Meter Run	2:45.82
One Mile Run	6:06.15
3000 Meter Run	11:46.66
5000 Meter Run	21:21.53
CC
5000 Meter Run	22:48.00
6,000 Meter Run	24:46.90
8000 Meter Run	21:26.80

High School

Outdoor
800 Meter Run	2:52.00
1600 Meter Run	5:38.29
3200 Meter Run	11:59.92
CC
5000 Meter Run	20:28.80