Season
Level
Personal Records Personal Records
Event Mark Wilmington Metro / Philadelphia Metro State National Date
800m 2:14.90 — May 21, 2008
1000m 2:55.20 — Mar 1, 2013
1500m 4:39.87 — Apr 5, 2013
1600m 5:20.34 — May 18, 2007
5K 19:16.00 — Nov 3, 2007
800m 2:14.90 — May 21, 2008
1500m 4:39.87 — Apr 5, 2013
3000m 10:19.22 — Mar 30, 2013
100m 14.00 — May 2, 2009
200m 28.55 — May 3, 2008
400m 59.37 — May 2, 2009
1600m 5:20.34 — May 18, 2007
800m 2:18.26 — Feb 4, 2011
1000m 2:55.20 — Mar 1, 2013
1 Mile 5:07.00 — Feb 3, 2012
3000m 10:29.91 — Jan 11, 2013
400m 1:02.72 — Jan 17, 2009
1600m 5:26.90 — Jan 3, 2009
5K 19:16.00 — Nov 3, 2007
6K 25:01.00 — Oct 13, 2012
800m 2:16.55 — May 1, 2010
1500m 4:39.87 — Apr 5, 2013
3000m 10:19.22 — Mar 30, 2013
800m 2:18.26 — Feb 4, 2011
1000m 2:55.20 — Mar 1, 2013
1 Mile 5:07.00 — Feb 3, 2012
3000m 10:29.91 — Jan 11, 2013
5K 19:35.00 — Oct 30, 2010
6K 25:01.00 — Oct 13, 2012
100m 14.00 — May 2, 2009
200m 28.55 — May 3, 2008
400m 59.37 — May 2, 2009
800m 2:14.90 — May 21, 2008
1600m 5:20.34 — May 18, 2007
400m 1:02.72 — Jan 17, 2009
800m 2:22.60 — Feb 14, 2009
1000m 3:55.00 — Jan 2, 2009
1600m 5:26.90 — Jan 3, 2009
3000m 11:11.90 — Feb 7, 2009
5K 19:16.00 — Nov 3, 2007
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2013 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

2013 - Indoor

1000 Meter Run

One Mile Run

3000 Meter Run

2012 - Cc

5000 Meter Run

6,000 Meter Run

2012 - Outdoor

1500 Meter Run

2012 - Indoor

1000 Meter Run

One Mile Run

2011 - Cc

5000 Meter Run

6,000 Meter Run

2011 - Outdoor

800 Meter Run

1500 Meter Run

2011 - Indoor

800 Meter Run

1000 Meter Run

2010 - Cc

5000 Meter Run

2010 - Outdoor

800 Meter Run

2010 - Indoor

800 Meter Run

1000 Meter Run

2009 - Cc

5000 Meter Run

2009 - Outdoor

100 Meter Dash

400 Meter Dash

800 Meter Run

1600 Meter Run

2009 - Indoor

400 Meter Dash

800 Meter Run

1000 Meter Run

1600 Meter Run

3000 Meter Run

2008 - Cc

5000 Meter Run

2008 - Outdoor

200 Meter Dash

800 Meter Run

1600 Meter Run

2008 - Indoor

800 Meter Run

1600 Meter Run

2007 - Cc

5000 Meter Run

2007 - Outdoor

800 Meter Run

1600 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.