Personal Records Personal Records
Event Mark State National Date
3000m 8:17.75 — Feb 21, 2014
3200m 9:25.55 — May 12, 2010
5K 14:12.68 — Feb 7, 2014
8K 23:58.00 — Oct 5, 2013
10K 29:19.76 — Mar 28, 2014
1500m 3:53.35 — Apr 12, 2014
3000m 9:04.94 — Apr 2, 2011
5K 14:19.06 — May 13, 2013
10K 29:19.76 — Mar 28, 2014
1600m 4:20.32 — May 3, 2010
3200m 9:25.55 — May 12, 2010
1 Mile 4:31.73 — May 13, 2016
3000m 8:17.75 — Feb 21, 2014
5K 14:12.68 — Feb 7, 2014
1500m 4:10.49 — Feb 3, 2010
6K 18:24.70 — Aug 31, 2012
8K 23:58.00 — Oct 5, 2013
10K 29:52.00 — Nov 15, 2013
4K 12:51.58 — Oct 10, 2009
5K 15:49.00 — Oct 2, 2009
1500m 3:53.35 — Apr 12, 2014
3000m 9:04.94 — Apr 2, 2011
5K 14:19.06 — May 13, 2013
10K 29:19.76 — Mar 28, 2014
3000m 8:17.75 — Feb 21, 2014
5K 14:12.68 — Feb 7, 2014
6K 18:24.70 — Aug 31, 2012
8K 23:58.00 — Oct 5, 2013
10K 29:52.00 — Nov 15, 2013
1500m 4:10.49 — Feb 3, 2010
3000m 8:49.16 — Mar 6, 2010
1600m 4:20.32 — May 3, 2010
3200m 9:25.55 — May 12, 2010
4K 12:51.58 — Oct 10, 2009
5K 15:49.00 — Oct 2, 2009
1 Mile 4:31.73 — May 13, 2016
10K 29:52.00 — Dec 12, 2015
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2018 - Outdoor

10,000 Meter Run

2016 - Cc

10,000 Meter Run

2016 - Outdoor

One Mile Run

2015 - Cc

10,000 Meter Run

2015 - Road

Half Marathon

2014 - Outdoor

1500 Meter Run

10,000 Meter Run

2014 - Indoor

3000 Meter Run

5000 Meter Run

2013 - Cc

8000 Meter Run

10,000 Meter Run

2013 - Outdoor

5000 Meter Run

10,000 Meter Run

2012 - Cc

6,000 Meter Run

8000 Meter Run

10,000 Meter Run

2012 - Outdoor

1500 Meter Run

5000 Meter Run

10,000 Meter Run

2012 - Indoor

3000 Meter Run

5000 Meter Run

2011 - Cc

8000 Meter Run

2011 - Outdoor

3000 Meter Run

5000 Meter Run

2011 - Indoor

3000 Meter Run

5000 Meter Run

2010 - Cc

8000 Meter Run

10,000 Meter Run

2010 - Outdoor

1600 Meter Run

3200 Meter Run

2010 - Indoor

1500 Meter Run

3000 Meter Run

2009 - Cc

4000 Meter Run

5000 Meter Run

2009 - Outdoor

3200 Meter Run

2008 - Cc

5000 Meter Run

2008 - Outdoor

3200 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.