Personal Records
| Event | Mark | Albany Metro | State | National | Date |
|---|---|---|---|---|---|
| 1600m | 4:39.36 | — | May 23, 2017 | ||
| 3200m | 10:24.31 | — | Jan 15, 2017 | ||
| 3 Mile | 15:56.22 | — | Oct 10, 2015 | ||
| 5K | 16:11.95 | — | Feb 29, 2020 | ||
| 8K | 26:35.10 | — | Oct 19, 2019 |
Results
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2020 - Indoor
1000 Meter Run
3000 Meter Run
5000 Meter Run
2019 - Cc
6,000 Meter Run
8000 Meter Run
2019 - Outdoor
5000 Meter Run
2018 - Cc
5000 Meter Run
8000 Meter Run
2018 - Indoor
3000 Meter Run
2017 - Cc
5000 Meter Run
8000 Meter Run
2017 - Outdoor
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2017 - Indoor
1000 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2016 - Cc
4500 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
1500 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - Cc
4500 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2015 - Outdoor
1600 Meter Run
2015 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2014 - Cc
4500 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2014 - Indoor
1000 Meter Run
3200 Meter Run
2013 - Cc
1.x Mile Run
2400 Meter Run
3000 Meter Run
Three Mile Run
5000 Meter Run