2021 - Outdoor
200 Meter Dash
1500 Meter Run
5000 Meter Run
2020 - CC
3.x Mile Run
6,000 Meter Run
2019 - CC
6,000 Meter Run
2019 - Outdoor
1500 Meter Run
2019 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2018 - CC
4000 Meter Run
6,000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
2018 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2017 - CC
4000 Meter Run
6,000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
800 Meter Run
One Mile Run
2 Mile Run
2016 - CC
5000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
400 Meter Dash
800 Meter Run
One Mile Run
2 Mile Run
2015 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2014 - Outdoor
One Mile Run
2014 - Indoor
600 Meter Run
1000 Meter Run
One Mile Run
2013 - CC
3000 Meter Run
2.1 Mile Run
4000 Meter Run
5000 Meter Run
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College Progression Tracker
College
Outdoor | |
200 Meter Dash | 32.34 |
400 Meter Dash | 1:08.39 |
800 Meter Run | 2:29.94 |
1500 Meter Run | 4:51.68 |
3000 Meter Run | 11:17.53 |
5000 Meter Run | 18:00.33 |
Indoor | |
800 Meter Run | 2:26.56 |
1000 Meter Run | 3:08.68 |
One Mile Run | 5:20.50 |
3000 Meter Run | 10:54.77 |
CC | |
4000 Meter Run | 15:48.50 |
3.x Mile Run | 23:09.00 |
6,000 Meter Run | 22:54.50 |
High School
Outdoor | |
400 Meter Dash | 1:06.64 |
800 Meter Run | 2:33.66 |
1600 Meter Run | 5:26.83 |
One Mile Run | 5:17.43 |
3200 Meter Run | 12:12.18 |
Indoor | |
400 Meter Dash | 1:11.48 |
600 Meter Run | 1:47.04 |
800 Meter Run | 2:35.02 |
1000 Meter Run | 3:26.45 |
One Mile Run | 5:31.94 |
2 Mile Run | 12:13.99 |
CC | |
3000 Meter Run | 11:37.00 |
2 Mile Run | 14:09.00 |
2.1 Mile Run | 12:47.83 |
4000 Meter Run | 17:00.30 |
2.x Mile Run (CC Short Course) | 18:54.00 |
Three Mile Run | 19:26.00 |
5000 Meter Run | 19:27.81 |