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Sheila Day

Virginia Union University Richmond, VA

Norristown Class of 2017 Norristown, PA

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High School

Outdoor
Triple Jump	32-0
100 Meter Dash	12.67
100 Meter Hurdles	15.03
200 Meter Dash	26.31
300 Meter Hurdles	44.73
Indoor
Triple Jump	30-7
55 Meter Dash	7.38
55 Meter Hurdles	8.37
60 Meter Hurdles	9.21
200 Meter Dash	26.46

College

Indoor
60 Meter Hurdles	9.13
200 Meter Dash	27.66
400 Meter Dash	1:06.29
Outdoor
100 Meter Hurdles	15.09