2021 - Outdoor
1500 Meter Run
2020 - Indoor
One Mile Run
5000 Meter Run
2019 - Cc
4000 Meter Run
6,000 Meter Run
2019 - Outdoor
1500 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - Cc
4000 Meter Run
6,000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - Cc
4000 Meter Run
6,000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2016 - Cc
4000 Meter Run
2016 - Outdoor
1600 Meter Run
One Mile Run
2016 - Indoor
400 Meter Dash
1000 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2015 - Cc
4000 Meter Run
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
2014 - Cc
4000 Meter Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
2014 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1600 Meter Run
College Progression Tracker
High School
| indoor | |
| 300 Meter Dash | 51.19 |
| 400 Meter Dash | 3:11.73 |
| 600 Meter Run | 2:01.33 |
| 1000 Meter Run | 3:06.11 |
| 1500 Meter Run | 5:31.60 |
| 1600 Meter Run | 5:27.75 |
| One Mile Run | 5:23.26 |
| 3000 Meter Run | 11:32.76 |
| outdoor | |
| 800 Meter Run | 2:24.75 |
| 1600 Meter Run | 5:23.07 |
| One Mile Run | 5:57.10 |
| 3200 Meter Run | 11:31.55 |
| cc | |
| 4000 Meter Run | 15:21.00 |
| 5000 Meter Run | 20:25.00 |
college
| outdoor | |
| 1500 Meter Run | 4:59.22 |
| indoor | |
| One Mile Run | 5:31.77 |
| 3000 Meter Run | 11:25.54 |
| 5000 Meter Run | 19:45.59 |
| cc | |
| 4000 Meter Run | 15:17.80 |
| 6,000 Meter Run | 23:33.40 |
