College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records College
Outdoor
400 Meter Hurdles 10:21.40
1500 Meter Run 4:22.93
3000 Meter Run 9:37.72
3000 Meter Steeplechase 9:46.76
5000 Meter Run 15:58.79
Indoor
One Mile Run 4:37.83
3000 Meter Run 9:10.09
5000 Meter Run 15:50.49
CC
4000 Meter Run 14:01.00
5000 Meter Run 16:40.90
6,000 Meter Run 20:04.90
Personal Records High School
Indoor
600 Meter Run 1:50.51
800 Meter Run 2:18.42
1600 Meter Run 5:19.20
One Mile Run 4:58.67
3000 Meter Run 10:04.12
3200 Meter Run 11:59.33
Two Mile Run 11:11.42
5000 Meter Run 17:00.54
Outdoor
800 Meter Run 2:12.20
1600 Meter Run 4:49.85
3000 Meter Run 9:40.42
3200 Meter Run 10:24.19
CC
5000 Meter Run 17:39.00
Personal Records Open
Outdoor
1500 Meter Run 4:14.84
One Mile Run 4:37.29
3000 Meter Steeplechase 9:48.89
5000 Meter Run 16:12.00
Road
One Mile Run 4:51.00
Indoor
3000 Meter Run 8:54.61
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2018 - Outdoor

1500 Meter Run

XXX Play Video
1st
Finals
Jul 21, 2018
4:14.84 Play Video
2nd
Finals
Jul 14, 2018

One Mile Run

4:37.29 Play Video
11th
Finals
Jun 07, 2018

3000 Meter Steeplechase

XXX Play Video
11th
Finals
Jul 18, 2018
XXX Play Video
10th
Finals
Jun 21-24, 2018
XXX Play Video
5th
Prelims
Jun 21-24, 2018
XXX Play Video
5th
Finals
May 17, 2018

2018 - Indoor

3000 Meter Run

XXX Play Video
3rd
Finals
Feb 03, 2018

2017 - Outdoor

1500 Meter Run

XXX Play Video
1st
Finals
Mar 24-25, 2017

5000 Meter Run

XXX Play Video
2nd
Finals
Jul 06, 2017
XXX Play Video
9th
Finals
May 12-14, 2017
XXX Play Video
3rd
Finals
Apr 21-22, 2017
XXX Play Video
20th
Finals
Mar 31 - Apr 01, 2017

3000 Meter Steeplechase

XXX Play Video
15th
Prelims
Jun 22-25, 2017
9:46.76 Play Video
3rd
Finals
Jun 07-10, 2017
XXX Play Video
2nd
Prelims
Jun 07-10, 2017
XXX Play Video
3rd
Prelims
May 25-27, 2017
XXX Play Video
3rd
Finals
May 12-14, 2017
XXX Play Video
1st
Finals
Apr 14, 2017

2017 - Indoor

One Mile Run

XXX Play Video
1st
Finals
Jan 14, 2017

3000 Meter Run

8:54.61 Play Video
3rd
Finals
Feb 11, 2017
XXX Play Video
2nd
Finals
Jan 27-28, 2017

2017 - Road

One Mile Run

4:51.00 Play Video
11th
Finals
Jul 28, 2017

2016 - CC

6,000 Meter Run

XXX Play Video
18th
Finals
Oct 14, 2016

2016 - Indoor

One Mile Run

4:37.83 Play Video
1st
Finals
Jan 29-30, 2016

3000 Meter Run

XXX Play Video
2nd
Finals
Feb 26-27, 2016
XXX Play Video
13th
Finals
Feb 12-13, 2016

5000 Meter Run

XXX Play Video
13th
Finals
Mar 11-12, 2016
15:50.49 Play Video
2nd
Finals
Feb 26-27, 2016

2015 - CC

4000 Meter Run

14:01.00 Play Video
1st
Finals
Sep 04, 2015

5000 Meter Run

XXX Play Video
24th
Finals
Oct 02-03, 2015

6,000 Meter Run

XXX Play Video
98th
Finals
Nov 21, 2015
XXX Play Video
6th
Finals
Nov 13, 2015
20:04.90 Play Video
4th
Finals
Nov 01, 2015
XXX Play Video
32nd
Finals
Oct 16, 2015
XXX Play Video
1st
Finals
Sep 11, 2015

2015 - Outdoor

1500 Meter Run

XXX Play Video
1st
Finals
Apr 11-12, 2015

5000 Meter Run

XXX Play Video
10th
Finals
Jun 10-13, 2015
15:58.79 Play Video
7th
Prelims
May 28-30, 2015
XXX Play Video
4th
Finals
May 15-17, 2015
XXX Play Video
10th
Finals
Apr 23-25, 2015

3000 Meter Steeplechase

XXX Play Video
17th
Prelims
Jun 25-28, 2015
XXX Play Video
7th
Prelims
Jun 10-13, 2015
XXX Play Video
7th
Prelims
May 28-30, 2015
XXX Play Video
2nd
Finals
May 15-17, 2015
XXX Play Video
3rd
Finals
May 02, 2015
XXX Play Video
2nd
Finals
Apr 02-04, 2015

2015 - Indoor

One Mile Run

XXX Play Video
12th
Finals
Jan 30-31, 2015

3000 Meter Run

XXX Play Video
3rd
Finals
Feb 27-28, 2015
XXX Play Video
14th
Finals
Feb 13-14, 2015
XXX Play Video
2nd
Finals
Dec 13, 2014

5000 Meter Run

XXX Play Video
1st
Finals
Feb 27-28, 2015

2014 - CC

5000 Meter Run

16:40.90 Play Video
17th
Finals
Oct 03, 2014

6,000 Meter Run

XXX Play Video
21st
Finals
Nov 14, 2014
XXX Play Video
39th
Finals
Nov 02, 2014
XXX Play Video
47th
Finals
Oct 18, 2014
XXX Play Video
9th
Finals
Sep 13, 2014

2014 - Outdoor

1500 Meter Run

XXX Play Video
6th
Finals
May 02, 2014

5000 Meter Run

XXX Play Video
15th
Finals
May 16-18, 2014
XXX Play Video
26th
Finals
Apr 04-05, 2014

400 Meter Hurdles

10:21.40 Play Video
2nd
Finals
Apr 24-26, 2014

3000 Meter Steeplechase

XXX Play Video
24th
Prelims
Jun 11-14, 2014
XXX Play Video
7th
Prelims
May 29-31, 2014
XXX Play Video
6th
Finals
May 16-18, 2014
XXX Play Video
11th
Finals
Apr 17-19, 2014

2014 - Indoor

One Mile Run

XXX Play Video
1st
Finals
Jan 18, 2014

3000 Meter Run

XXX Play Video
1st
Finals
Feb 28 - Mar 01, 2014
XXX Play Video
15th
Finals
Feb 14-15, 2014
XXX Play Video
4th
Finals
Jan 31 - Feb 01, 2014
XXX Play Video
4th
Finals
Dec 14, 2013

5000 Meter Run

XXX Play Video
14th
Finals
Feb 28 - Mar 01, 2014

2013 - CC

6,000 Meter Run

XXX Play Video
204th
Finals
Nov 23, 2013
XXX Play Video
29th
Finals
Nov 15, 2013
XXX Play Video
74th
Finals
Nov 03, 2013
XXX Play Video
169th
Finals
Oct 19, 2013
XXX Play Video
72nd
Finals
Oct 05, 2013

2013 - Outdoor

3000 Meter Run

9:37.72 Play Video
9th
Finals
Apr 25-27, 2013

5000 Meter Run

XXX Play Video
29th
Finals
May 10-12, 2013
XXX Play Video
16th
Finals
Mar 29-30, 2013

3000 Meter Steeplechase

XXX Play Video
4th
Finals
Jun 19-23, 2013
XXX Play Video
16th
Prelims
May 23-25, 2013

2013 - Indoor

One Mile Run

XXX Play Video
1st
Finals
Jan 05, 2013

3000 Meter Run

XXX Play Video
15th
Finals
Feb 22-23, 2013
XXX Play Video
7th
Finals
Feb 08-09, 2013
XXX Play Video
6th
Finals
Jan 25-26, 2013

2012 - CC

5000 Meter Run

XXX Play Video
77th
Finals
Sep 29, 2012

6,000 Meter Run

XXX Play Video
76th
Finals
Oct 28, 2012
XXX Play Video
108th
Finals
Oct 12, 2012
XXX Play Video
36th
Finals
Sep 08, 2012

2012 - Outdoor

800 Meter Run

XXX Play Video
2nd
Finals
May 11-12, 2012
2:12.20 Play Video
1st
Finals
May 03, 2012

1600 Meter Run

XXX Play Video
6th
Finals
May 25-26, 2012
XXX Play Video
3rd
Prelims
May 25-26, 2012
XXX Play Video
1st
Finals
May 18-19, 2012
XXX Play Video
4th
Prelims
May 18-19, 2012
XXX Play Video
2nd
Finals
May 11-12, 2012
4:49.85 Play Video
1st
Finals
Apr 14, 2012

3000 Meter Run

XXX Play Video
2nd
Finals
Apr 26-28, 2012

3200 Meter Run

XXX Play Video
1st
Finals
May 25-26, 2012
10:24.19 Play Video
1st
Finals
May 18-19, 2012
XXX Play Video
1st
Finals
May 11-12, 2012
XXX Play Video
1st
Finals
Mar 31, 2012

2012 - Indoor

One Mile Run

XXX Play Video
4th
Finals
Feb 17, 2012
XXX Play Video
10th
Finals
Feb 11, 2012
XXX Play Video
3rd
Finals
Jan 11, 2012
XXX Play Video
1st
Finals
Dec 22, 2011

3000 Meter Run

XXX Play Video
5th
Finals
Feb 25, 2012
XXX Play Video
1st
Finals
Jan 21, 2012

5000 Meter Run

XXX Play Video
7th
Finals
Mar 09-11, 2012

2011 - CC

5000 Meter Run

XXX Play Video
39th
Finals
Dec 09-10, 2011
XXX Play Video
10th
Finals
Nov 26, 2011
XXX Play Video
12th
Finals
Nov 05, 2011
XXX Play Video
1st
Finals
Oct 28, 2011
XXX Play Video
1st
Finals
Oct 21, 2011
XXX Play Video
2nd
Finals
Sep 30, 2011
XXX Play Video
4th
Finals
Sep 24, 2011
XXX Play Video
2nd
Finals
Sep 17, 2011
XXX Play Video
1st
Finals
Sep 10, 2011
XXX Play Video
2nd
Finals
Sep 03, 2011

2011 - Outdoor

800 Meter Run

XXX Play Video
2nd
Finals
May 13-14, 2011

1600 Meter Run

XXX Play Video
1st
Finals
May 19-20, 2011
XXX Play Video
1st
Prelims
May 19-20, 2011
XXX Play Video
1st
Finals
May 13-14, 2011
XXX Play Video
1st
Finals
May 05, 2011

3000 Meter Run

XXX Play Video
4th
Finals
Apr 28-30, 2011

3200 Meter Run

XXX Play Video
1st
Finals
May 27-28, 2011
XXX Play Video
2nd
Finals
May 19-20, 2011
XXX Play Video
1st
Finals
May 13-14, 2011
XXX Play Video
1st
Finals
Apr 09, 2011

2011 - Indoor

800 Meter Run

2:18.42 Play Video
2nd
Finals
Jan 28, 2011

One Mile Run

XXX Play Video
1st
Finals
Feb 18, 2011
XXX Play Video
10th
Finals
Jan 13, 2011
XXX Play Video
2nd
Finals
Dec 28, 2010
XXX Play Video
1st
Finals
Dec 17, 2010

3000 Meter Run

XXX Play Video
4th
Finals
Feb 26, 2011
XXX Play Video
1st
Finals
Jan 22, 2011
XXX Play Video
1st
Finals
Dec 11, 2010

5000 Meter Run

XXX Play Video
7th
Finals
Mar 11-13, 2011

2010 - CC

5000 Meter Run

XXX Play Video
11th
Finals
Nov 06, 2010
XXX Play Video
1st
Finals
Oct 29, 2010
XXX Play Video
3rd
Finals
Oct 22, 2010
XXX Play Video
2nd
Finals
Oct 09, 2010
XXX Play Video
2nd
Finals
Sep 25, 2010
XXX Play Video
1st
Finals
Sep 11, 2010
XXX Play Video
2nd
Finals
Sep 03, 2010

2010 - Outdoor

1600 Meter Run

XXX Play Video
8th
Finals
May 14-15, 2010

3200 Meter Run

XXX Play Video
10th
Finals
May 28-29, 2010
XXX Play Video
6th
Finals
May 21-22, 2010
XXX Play Video
4th
Finals
May 14-15, 2010
XXX Play Video
1st
Finals
May 08, 2010

2010 - Indoor

600 Meter Run

1:50.51 Play Video
7th
Finals
Jan 29, 2010

1600 Meter Run

5:19.20 Play Video
1st
Finals
Jan 08, 2010

One Mile Run

XXX Play Video
2nd
Finals
Feb 13, 2010
XXX Play Video
1st
Finals
Jan 15, 2010
XXX Play Video
8th
Finals
Jan 02, 2010
XXX Play Video
8th
Finals
Dec 18, 2009

3000 Meter Run

XXX Play Video
5th
Finals
Feb 26, 2010
XXX Play Video
4th
Finals
Jan 23, 2010
XXX Play Video
1st
Finals
Dec 29, 2009
XXX Play Video
3rd
Finals
Dec 23, 2009

Two Mile Run

11:11.42 Play Video
25th
Finals
Mar 12-14, 2010

2009 - CC

5000 Meter Run

XXX Play Video
4th
Finals
Nov 28, 2009
XXX Play Video
141st
Finals
Nov 07, 2009
XXX Play Video
27th
Finals
Oct 30, 2009
XXX Play Video
3rd
Finals
Oct 10, 2009
XXX Play Video
1st
Finals
Oct 03, 2009
XXX Play Video
5th
Finals
Sep 26, 2009
XXX Play Video
5th
Finals
Sep 12, 2009
XXX Play Video
5th
Finals
Sep 04, 2009

2009 - Outdoor

1600 Meter Run

XXX Play Video
9th
Finals
May 08, 2009
XXX Play Video
2nd
Finals
Mar 28, 2009

3200 Meter Run

XXX Play Video
14th
Finals
May 15-16, 2009
XXX Play Video
6th
Finals
May 08, 2009
XXX Play Video
2nd
Finals
May 02, 2009
XXX Play Video
2nd
Finals
Apr 04, 2009
XXX Play Video
1st
Finals
Mar 28, 2009

2009 - Indoor

1600 Meter Run

XXX Play Video
4th
Finals
Jan 03, 2009

One Mile Run

XXX Play Video
9th
Finals
Feb 13, 2009
XXX Play Video
9th
Finals
Feb 07, 2009
XXX Play Video
10th
Finals
Dec 30, 2008
XXX Play Video
9th
Finals
Dec 15, 2008

3000 Meter Run

XXX Play Video
11th
Finals
Feb 21, 2009
XXX Play Video
4th
Finals
Jan 24, 2009
XXX Play Video
2nd
Finals
Jan 17, 2009
XXX Play Video
2nd
Finals
Jan 03, 2009
XXX Play Video
8th
Finals
Dec 05, 2008

3200 Meter Run

11:59.33 Play Video
1st
Finals
Dec 30, 2008

2008 - CC

5000 Meter Run

XXX Play Video
28th
Finals
Nov 01, 2008
XXX Play Video
25th
Finals
Oct 24, 2008
XXX Play Video
9th
Finals
Oct 16, 2008
XXX Play Video
16th
Finals
Sep 27, 2008
XXX Play Video
17th
Finals
Sep 20, 2008
XXX Play Video
30th
Finals
Aug 29, 2008

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