2023 - Indoor
One Mile Run
3000 Meter Run
2022 - Outdoor
10,000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - Cc
6,000 Meter Run
2021 - Outdoor
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Cc
6,000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - Cc
4000 Meter Run
6,000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2016 - Cc
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
2015 - Cc
5000 Meter Run
2015 - Outdoor
3200 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 1:10.54 |
| 800 Meter Run | 2:31.78 |
| 1600 Meter Run | 5:48.38 |
| 3200 Meter Run | 13:07.00 |
| cc | |
| 5000 Meter Run | 20:09.00 |
college
| outdoor | |
| 800 Meter Run | 2:29.28 |
| 1500 Meter Run | 4:58.22 |
| 5000 Meter Run | 17:57.28 |
| 10,000 Meter Run | 37:39.24 |
| 3000 Meter Steeplechase | 11:22.50 |
| indoor | |
| One Mile Run | 5:23.56 |
| 3000 Meter Run | 10:34.93 |
| 5000 Meter Run | 17:57.38 |
| cc | |
| 4000 Meter Run | 15:29.60 |
| 5000 Meter Run | 20:00.60 |
| 6,000 Meter Run | 22:00.00 |
| 8000 Meter Run | 19:07.20 |
