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2012 - Outdoor
1500 Meter Run
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World of Warcraft
Apr 21, 2012
3000 Meter Steeplechase
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Super Mario Brothers
May 24-26, 2012
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The Legend of Zelda: Breath of the Wild
May 11-13, 2012
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World of Warcraft
Apr 26-28, 2012
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Super Mario Brothers
Apr 13-14, 2012
2012 - Indoor
One Mile Run
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Counter Strike Global Offensive
Feb 24-25, 2012
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Assassins Creed
Feb 04, 2012
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World of Warcraft
Jan 14, 2012
Latest News All News
Feb 18, 2009
The Emmaus girls' cross country team finished 2nd in 2006 before winning back-to-back AAA championships. The season in their own words....
Feb 11, 2009
Lindsey Graybill, who has led Emmaus to two consecutive AAA State XC titles and also qualified for the NXN Championships as an individual, has commited to Penn State University....
Dec 14, 2008
Latrobe's Natalie Bower will be joining the Penn State Nittany Lions in 2009 to run cross country and track, where she will be joined by Emmaus' Lindsay Graybill. Norwin's Leslie Kovach will compete f...
Dec 04, 2008
The Emmaus girls came into the season with two goals in mind. To repeat as state champions in AAA, and to improve on their 5th place finish at the Nike Cross Northeast regionals and earn a trip to Por...
Nov 06, 2008
The 2008 All State Outdoor Cross Country Team was selected by a committee of the PTFCA on 11/6 taking into consideration honors won, quality and consistency of performance and head-to-head competition...
Nov 03, 2008
MileSplit US #13 North Penn, led by junior Brad Miles (PennTrackXC photo by Megan Clugh) overcame early season doubts and lofty expectations to claim its second straight PIAA Championship....
Latest Photos All Photos
College Progression Tracker
High School
| Outdoor | |
| 800 Meter Run | 2:21.80 |
| 1600 Meter Run | 4:55.56 |
| One Mile Run | 5:07.36 |
| 3200 Meter Run | 10:47.08 |
| Indoor | |
| 800 Meter Run | 2:26.23 |
| 1600 Meter Run | 5:17.46 |
| One Mile Run | 5:10.14 |
| 3000 Meter Run | 10:57.12 |
| CC | |
| 4000 Meter Run | 15:12.30 |
| 5000 Meter Run | 17:57.00 |
College
| Indoor | |
| 800 Meter Run | 2:15.02 |
| 1000 Meter Run | 2:55.40 |
| One Mile Run | 4:53.98 |
| 3000 Meter Run | 9:45.44 |
| Outdoor | |
| 1500 Meter Run | 4:35.12 |
| 3000 Meter Steeplechase | 10:20.33 |
| CC | |
| 4000 Meter Run | 14:45.20 |
| 5000 Meter Run | 18:20.00 |
| 6,000 Meter Run | 21:36.00 |