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Trevon Rainford

La Salle University Philadelphia, PA

Engineering & Science Class of 2006 Philadelphia, PA

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College

Indoor
1000 Meter Run	2:29.72
One Mile Run	4:12.20
Outdoor
1500 Meter Run	3:51.02
CC
8000 Meter Run	24:41.00
10,000 Meter Run	31:45.00

High School

Outdoor
1500 Meter Run	3:52.33
1600 Meter Run	4:25.13
3000 Meter Run	8:43.09
3200 Meter Run	9:23.07
5000 Meter Run	15:05.44
Indoor
One Mile Run	4:29.54
3000 Meter Run	8:38.96
5000 Meter Run	15:04.23
CC
5000 Meter Run	16:00.00