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Amber Swaisgood

Messiah College Grantham, PA

Northern York Class of 2019 Dillsburg, PA

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High School

Outdoor
800 Meter Run	2:48.99
1600 Meter Run	5:52.45
3200 Meter Run	11:54.49
Indoor
800 Meter Run	2:51.29
1600 Meter Run	6:04.83
One Mile Run	6:06.14
3000 Meter Run	13:10.40
CC
2.x Mile Run (CC Short Course)	16:52.00
5000 Meter Run	20:06.00

College

Outdoor
1500 Meter Run	5:15.97
5000 Meter Run	19:49.84
Indoor
One Mile Run	5:41.75
3000 Meter Run	11:16.56
5000 Meter Run	19:42.14
CC
5000 Meter Run	20:47.10
6,000 Meter Run	24:18.80