2022 - Outdoor
5000 Meter Run
10,000 Meter Run
2022 - Road
Marathon
2018 - Outdoor
5000 Meter Run
10,000 Meter Run
2017 - Outdoor
3000 Meter Run
10,000 Meter Run
2016 - CC
10,000 Meter Run
2016 - Outdoor
5000 Meter Run
10,000 Meter Run
2015 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2015 - Indoor
One Mile Run
5000 Meter Run
2014 - CC
8000 Meter Run
10,000 Meter Run
2014 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2013 - Outdoor
5000 Meter Run
10,000 Meter Run
2013 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2012 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2012 - Outdoor
3000 Meter Run
5000 Meter Run
2012 - Indoor
3000 Meter Run
5000 Meter Run
2011 - CC
8000 Meter Run
2011 - Outdoor
3000 Meter Run
3200 Meter Run
2 Mile Run
2010 - CC
5000 Meter Run
2010 - Outdoor
3200 Meter Run
2009 - CC
5000 Meter Run
2009 - Outdoor
3200 Meter Run
2008 - CC
5000 Meter Run
College Progression Tracker
College
Outdoor | |
1500 Meter Run | 3:50.76 |
3000 Meter Run | 8:56.05 |
5000 Meter Run | 13:56.40 |
10,000 Meter Run | 29:27.35 |
Indoor | |
One Mile Run | 4:16.70 |
3000 Meter Run | 8:21.58 |
5000 Meter Run | 14:07.82 |
CC | |
6,000 Meter Run | 18:35.00 |
8000 Meter Run | 23:59.00 |
10,000 Meter Run | 30:19.00 |
Open
Outdoor | |
3000 Meter Run | 7:55.83 |
5000 Meter Run | 13:50.01 |
10,000 Meter Run | 28:39.94 |
CC | |
10,000 Meter Run | 29:53.00 |
Road | |
Marathon | 2:24:43.00 |
High School
Outdoor | |
3000 Meter Run | 8:54.06 |
3200 Meter Run | 9:24.91 |
2 Mile Run | 9:32.53 |
CC | |
5000 Meter Run | 15:55.00 |