2024 - CC
8000 Meter Run
2022 - Outdoor
3000 Meter Steeplechase
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
6,000 Meter Run
8000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - CC
Four Mile Run
8000 Meter Run
2019 - Outdoor
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2019 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
6,000 Meter Run
8000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2018 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2017 - Indoor
1600 Meter Run
3200 Meter Run
2016 - CC
4000 Meter Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - Indoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2015 - CC
5000 Meter Run
2015 - Outdoor
800 Meter Run
2015 - Indoor
800 Meter Run
3200 Meter Run
2014 - CC
5000 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 20:05.84 |
6,000 Meter Run | 19:21.20 |
8000 Meter Run | 24:47.40 |
Outdoor | |
400 Meter Hurdles | 6:15.39 |
1500 Meter Run | 3:47.17 |
3000 Meter Steeplechase | 8:51.45 |
5000 Meter Run | 14:24.49 |
Indoor | |
1000 Meter Run | 2:30.72 |
One Mile Run | 4:07.45 |
3000 Meter Run | 8:03.56 |
5000 Meter Run | 15:06.49 |
High School
Outdoor | |
800 Meter Run | 1:58.00 |
1600 Meter Run | 4:17.66 |
One Mile Run | 4:24.71 |
2000 Meter Steeplechase | 6:11.02 |
3000 Meter Run | 8:28.25 |
3200 Meter Run | 9:07.12 |
Indoor | |
800 Meter Run | 2:01.14 |
1600 Meter Run | 4:16.67 |
3000 Meter Run | 9:09.20 |
3200 Meter Run | 9:13.66 |
2 Mile Run | 9:42.06 |
5000 Meter Run | 14:49.61 |
CC | |
4000 Meter Run | 12:56.00 |
5000 Meter Run | 15:39.00 |
Open
Outdoor | |
3000 Meter Steeplechase | 8:59.18 |