2016 - Outdoor
10,000 Meter Run
2016 - Indoor
3000 Meter Run
2015 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2015 - Indoor
3000 Meter Run
5000 Meter Run
2014 - CC
4000 Meter Run
6,000 Meter Run
8000 Meter Run
6 Mile Run
10,000 Meter Run
2014 - Outdoor
3000 Meter Run
5000 Meter Run
2014 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - CC
8000 Meter Run
10,000 Meter Run
2013 - Outdoor
5000 Meter Run
10,000 Meter Run
2013 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2012 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - Indoor
800 Meter Run
1600 Meter Run
3000 Meter Run
2011 - CC
5000 Meter Run
2011 - Outdoor
3200 Meter Run
2011 - Indoor
One Mile Run
3000 Meter Run
3200 Meter Run
2010 - CC
5000 Meter Run
2010 - Outdoor
3200 Meter Run
2010 - Indoor
One Mile Run
3000 Meter Run
2009 - CC
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:01.26 |
1600 Meter Run | 4:20.93 |
3200 Meter Run | 9:26.18 |
Indoor | |
800 Meter Run | 2:12.73 |
1600 Meter Run | 4:38.66 |
One Mile Run | 4:40.70 |
3000 Meter Run | 9:09.52 |
3200 Meter Run | 10:05.37 |
CC | |
5000 Meter Run | 16:13.00 |
College
Indoor | |
800 Meter Run | 1:58.42 |
1000 Meter Run | 2:33.75 |
One Mile Run | 4:17.55 |
3000 Meter Run | 8:32.88 |
5000 Meter Run | 14:36.55 |
Outdoor | |
3000 Meter Run | 8:35.92 |
5000 Meter Run | 14:37.94 |
10,000 Meter Run | 29:55.49 |
CC | |
4000 Meter Run | 11:54.07 |
6,000 Meter Run | 17:49.40 |
8000 Meter Run | 24:13.40 |
6 Mile Run | 31:15.70 |
10,000 Meter Run | 30:21.40 |
Open
Indoor | |
3000 Meter Run | 8:15.00 |