2013 - Cc
6,000 Meter Run
2013 - Outdoor
10,000 Meter Run
2013 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2012 - Cc
6,000 Meter Run
2012 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2012 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2011 - Cc
6,000 Meter Run
2011 - Outdoor
3200 Meter Run
2011 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2010 - Cc
Three Mile Run
5000 Meter Run
2010 - Outdoor
200 Meter Dash
1600 Meter Run
One Mile Run
3200 Meter Run
2010 - Indoor
600 Meter Run
One Mile Run
3000 Meter Run
2009 - Cc
5000 Meter Run
2009 - Outdoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2009 - Indoor
3000 Meter Run
2008 - Cc
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 200 Meter Dash | 28.21 |
| 1600 Meter Run | 5:40.24 |
| One Mile Run | 5:35.91 |
| 3000 Meter Run | 11:43.50 |
| 3200 Meter Run | 12:10.63 |
| indoor | |
| 600 Meter Run | 1:48.49 |
| 800 Meter Run | 2:48.84 |
| One Mile Run | 5:53.30 |
| 3000 Meter Run | 11:41.84 |
| cc | |
| Three Mile Run | 20:34.80 |
| 5000 Meter Run | 19:51.00 |
college
| indoor | |
| 800 Meter Run | 2:39.50 |
| One Mile Run | 5:37.12 |
| 3000 Meter Run | 11:09.75 |
| 5000 Meter Run | 19:11.54 |
| outdoor | |
| 1500 Meter Run | 5:10.43 |
| 3000 Meter Run | 10:49.42 |
| 5000 Meter Run | 18:47.09 |
| 10,000 Meter Run | 39:31.41 |
| cc | |
| 6,000 Meter Run | 22:22.30 |
