2016 - Outdoor
400 Meter Hurdles
3000 Meter Steeplechase
2016 - Indoor
3000 Meter Run
5000 Meter Run
2015 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2015 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - Cc
8000 Meter Run
10,000 Meter Run
2014 - Outdoor
3000 Meter Run
5000 Meter Run
2013 - Outdoor
3000 Meter Run
5000 Meter Run
2012 - Cc
8000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
2012 - Indoor
3000 Meter Run
2011 - Cc
5000 Meter Run
2011 - Outdoor
1600 Meter Run
3200 Meter Run
2011 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2010 - Cc
5000 Meter Run
2010 - Outdoor
1600 Meter Run
3200 Meter Run
2010 - Indoor
3000 Meter Run
3200 Meter Run
2009 - Cc
5000 Meter Run
2009 - Outdoor
3200 Meter Run
2008 - Cc
Three Mile Run
College Progression Tracker
High School
| indoor | |
| 800 Meter Run | 2:17.80 |
| 1600 Meter Run | 4:58.10 |
| One Mile Run | 4:44.34 |
| 3000 Meter Run | 9:27.38 |
| 3200 Meter Run | 10:15.80 |
| outdoor | |
| 1600 Meter Run | 4:39.10 |
| 3200 Meter Run | 9:50.29 |
| cc | |
| Three Mile Run | 17:30.00 |
| 5000 Meter Run | 16:30.30 |
college
| outdoor | |
| 1500 Meter Run | 4:10.03 |
| 3000 Meter Run | 8:53.23 |
| 5000 Meter Run | 15:38.41 |
| 400 Meter Hurdles | 9:43.47 |
| 3000 Meter Steeplechase | 9:39.65 |
| indoor | |
| One Mile Run | 4:29.27 |
| 3000 Meter Run | 8:54.25 |
| 5000 Meter Run | 15:26.08 |
| cc | |
| 5000 Meter Run | 25:59.20 |
| 8000 Meter Run | 26:29.80 |
| 10,000 Meter Run | 32:55.80 |
