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Valerie Palermo

Duquesne University Pittsburgh, PA

Webster Thomas Class of 2013 Webster, NY

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High School

Indoor
High Jump	4-3
300 Meter Dash	44.27
400 Meter Dash	1:02.27
600 Meter Run	1:42.10
800 Meter Run	2:39.59
1000 Meter Run	3:00.10
1500 Meter Run	4:50.58
One Mile Run	5:14.35
3000 Meter Run	10:31.01
Outdoor
400 Meter Dash	1:00.33
400 Meter Hurdles	1:08.44
800 Meter Run	2:19.13
1500 Meter Run	4:58.75
One Mile Run	5:19.45
2000 Meter Steeplechase	6:43.78
3000 Meter Run	9:58.68
CC
2500 Meter Run	9:25.00
Three Mile Run	17:41.00
5000 Meter Run	18:12.00

College

Outdoor
400 Meter Hurdles	10:36.37
1500 Meter Run	4:34.82
3000 Meter Steeplechase	10:24.00
Indoor
One Mile Run	5:01.92
3000 Meter Run	9:58.48
5000 Meter Run	17:40.51
CC
5000 Meter Run	17:14.40
6,000 Meter Run	21:06.00