2025 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2025 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - CC
4000 Meter Run
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
3000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
One Mile Run
2018 - CC
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
3000 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
2016 - CC
5000 Meter Run
2015 - CC
2500 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:23.93 |
| 3000 Meter Run | 8:41.78 |
| 5000 Meter Run | 14:54.74 |
| Outdoor | |
| 3000 Meter Run | 8:38.03 |
| 5000 Meter Run | 14:38.43 |
| 10,000 Meter Run | 29:34.70 |
| CC | |
| 4000 Meter Run | 12:09.40 |
| 5000 Meter Run | 15:37.10 |
| 6,000 Meter Run | 18:48.00 |
| 8000 Meter Run | 24:35.10 |
| Five Mile Run | 25:40.20 |
| 10,000 Meter Run | 30:21.80 |
High School
| Indoor | |
| 800 Meter Run | 2:14.61 |
| One Mile Run | 4:47.80 |
| 3000 Meter Run | 8:41.12 |
| Outdoor | |
| 1600 Meter Run | 4:33.35 |
| 3200 Meter Run | 9:44.88 |
| CC | |
| 2500 Meter Run | 11:01.80 |
| 5000 Meter Run | 15:52.40 |
