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2016 - CC

10,000 Meter Run

30:37.00 Play Video
47th
Finals
Dec 10, 2016

2016 - Outdoor

1500 Meter Run

3:54.51 Play Video
3rd
Finals
Jul 15-17, 2016
3:42.49 Play Video
8th
Finals
Jul 01-10, 2016
3:55.36 Play Video
24th
Semis
Jul 01-10, 2016
3:37.75 Play Video
5th
Finals
May 16, 2016
3:44.03 Play Video
9th
Finals
Apr 22, 2016

5000 Meter Run

14:21.06 Play Video
22nd
Finals
Jun 08-11, 2016
14:10.33 Play Video
4th
Finals
May 26-28, 2016
13:41.77 Play Video
4th
Finals
Apr 01-02, 2016

2016 - Indoor

One Mile Run

4:06.97 Play Video
3rd
Finals
Mar 11-12, 2016
4:07.51 Play Video
2nd
Prelims
Mar 11-12, 2016
4:06.05 Play Video
3rd
Finals
Jan 30, 2016

3000 Meter Run

8:09.95 Play Video
1st
Finals
Feb 27, 2016

2015 - CC

8000 Meter Run

24:12.30 Play Video
7th
Finals
Oct 17, 2015
24:08.50 Play Video
17th
Finals
Oct 02, 2015

Five Mile Run

24:26.40 Play Video
1st
Finals
Oct 30, 2015

10,000 Meter Run

30:06.10 Play Video
14th
Finals
Nov 21, 2015
30:49.50 Play Video
4th
Finals
Nov 13, 2015

2015 - Outdoor

1500 Meter Run

3:53.69 Play Video
1st
Finals
May 09-10, 2015
3:49.70 Play Video
1st
Prelims
May 09-10, 2015

5000 Meter Run

14:50.58 Play Video
20th
Finals
Jun 25-28, 2015
13:57.40 Play Video
2nd
Prelims
May 28-30, 2015
14:37.78 Play Video
1st
Finals
May 09-10, 2015
13:33.29 Play Video
5th
Finals
Apr 03-04, 2015
14:32.46 Play Video
13th
Finals
Mar 21, 2015

2015 - Indoor

One Mile Run

4:00.20 Play Video
3rd
Finals
Jan 30-31, 2015

3000 Meter Run

8:05.45 Play Video
1st
Finals
Feb 28 - Mar 01, 2015
7:54.81 Play Video
4th
Finals
Feb 14, 2015

2014 - CC

6,000 Meter Run

18:40.80 Play Video
4th
Finals
Sep 12, 2014

8000 Meter Run

24:24.10 Play Video
1st
Finals
Nov 01, 2014
24:00.00 Play Video
1st
Finals
Oct 18, 2014
23:26.70 Play Video
4th
Finals
Oct 03, 2014

10,000 Meter Run

30:46.30 Play Video
27th
Finals
Nov 22, 2014
30:21.00 Play Video
3rd
Finals
Nov 14, 2014

2014 - Outdoor

800 Meter Run

1:53.98 Play Video
1st
Finals
Mar 13, 2014

1500 Meter Run

3:58.65 Play Video
24th
Finals
May 29-31, 2014
3:49.64 Play Video
19th
Prelims
May 29-31, 2014
3:43.42 Play Video
1st
Finals
Apr 24-26, 2014
3:42.89 Play Video
1st
Finals
Apr 12, 2014

One Mile Run

3:58.34 Play Video
1st
Finals
Apr 24-26, 2014

5000 Meter Run

13:48.90 Play Video
1st
Finals
Mar 28-29, 2014

10,000 Meter Run

29:26.13 Play Video
1st
Finals
May 10-11, 2014

2014 - Indoor

One Mile Run

4:04.54 Play Video
1st
Finals
Feb 07-08, 2014
4:12.56 Play Video
1st
Finals
Jan 25, 2014

3000 Meter Run

8:24.75 Play Video
3rd
Finals
Mar 01-02, 2014
8:04.34 Play Video
4th
Finals
Feb 15, 2014
8:11.95 Play Video
2nd
Finals
Feb 01, 2014

2013 - CC

Four Mile Run

19:51.14 Play Video
17th
Finals
Sep 26, 2013

8000 Meter Run

23:44.80 Play Video
3rd
Finals
Nov 02, 2013
24:20.40 Play Video
65th
Finals
Oct 19, 2013
24:33.00 Play Video
25th
Finals
Oct 05, 2013

10,000 Meter Run

32:01.90 Play Video
178th
Finals
Nov 23, 2013
29:49.00 Play Video
5th
Finals
Nov 15, 2013

2013 - Outdoor

1500 Meter Run

3:49.61 Play Video
9th
Finals
May 13, 2013
3:48.14 Play Video
9th
Finals
Apr 13, 2013
3:54.92 Play Video
1st
Finals
Mar 23, 2013

5000 Meter Run

15:00.67 Play Video
1st
Finals
Jun 19-23, 2013
14:24.81 Play Video
18th
Finals
Jun 05-08, 2013
14:04.24 Play Video
6th
Prelims
May 23-25, 2013
14:13.40 Play Video
4th
Finals
May 04-05, 2013
14:04.75 Play Video
14th
Finals
Mar 29-30, 2013

2013 - Indoor

One Mile Run

4:11.38 Play Video
9th
Finals
Feb 02, 2013
4:14.33 Play Video
4th
Finals
Jan 12, 2013

3000 Meter Run

8:10.20 Play Video
5th
Finals
Feb 23-24, 2013
8:16.86 Play Video
5th
Finals
Feb 08, 2013
8:25.02 Play Video
2nd
Finals
Jan 25, 2013

2012 - CC

5000 Meter Run

25:31.00 Play Video
7th
Finals
Sep 28, 2012

8000 Meter Run

24:44.80 Play Video
36th
Finals
Oct 27, 2012
25:31.00 Play Video
7th
Finals
Sep 28, 2012

10,000 Meter Run

31:19.00 Play Video
34th
Finals
Nov 09, 2012

2012 - Outdoor

800 Meter Run

1:56.98 Play Video
1st
Finals
Apr 14, 2012

1600 Meter Run

4:11.84 Play Video
4th
Finals
Jun 08-09, 2012
4:19.16 Play Video
1st
Finals
May 19, 2012
4:13.17 Play Video
4th
Finals
May 10-12, 2012

One Mile Run

4:11.84 Play Video
1st
Finals
Jun 14-16, 2012

3000 Meter Run

8:52.55 Play Video
19th
Finals
Apr 26-28, 2012

3200 Meter Run

9:20.25 Play Video
6th
Finals
Jun 08-09, 2012
9:43.75 Play Video
1st
Finals
May 19, 2012
9:16.43 Play Video
1st
Finals
May 04-05, 2012

Two Mile Run

8:59.38 Play Video
3rd
Finals
Jun 14-16, 2012

2000 Meter Steeplechase

6:12.47 Play Video
1st
Finals
Apr 11, 2012

2012 - Indoor

1000 Meter Run

2:31.24 Play Video
1st
Finals
Jan 21, 2012

1600 Meter Run

4:21.26 Play Video
1st
Finals
Mar 03, 2012
4:15.55 Play Video
1st
Finals
Feb 18, 2012
4:24.49 Play Video
1st
Finals
Jan 29, 2012
4:25.89 Play Video
1st
Finals
Dec 22, 2011

One Mile Run

4:14.85 Play Video
4th
Finals
Feb 04, 2012
4:25.06 Play Video
5th
Finals
Jan 28, 2012
4:15.67 Play Video
1st
Finals
Jan 14, 2012

3200 Meter Run

9:13.47 Play Video
3rd
Finals
Mar 03, 2012
9:30.36 Play Video
1st
Finals
Feb 18, 2012
9:57.23 Play Video
1st
Finals
Jan 29, 2012
9:43.36 Play Video
1st
Finals
Dec 22, 2011

Two Mile Run

9:06.18 Play Video
5th
Finals
Mar 09-11, 2012
9:10.97 Play Video
1st
Finals
Jan 07-08, 2012

5000 Meter Run

15:06.21 Play Video
7th
Finals
Mar 09-11, 2012

2011 - CC

4000 Meter Run

12:57.24 Play Video
1st
Finals
Oct 09, 2011

2.5 Mile Run

12:56.23 Play Video
2nd
Finals
Nov 12, 2011

5000 Meter Run

16:03.61 Play Video
54th
Finals
Dec 02, 2011
16:18.10 Play Video
8th
Finals
Nov 26, 2011
16:02.10 Play Video
3rd
Finals
Nov 19, 2011
16:34.44 Play Video
1st
Finals
Oct 30, 2011
16:28.36 Play Video
6th
Finals
Sep 24, 2011
16:04.70 Play Video
2nd
Finals
Sep 17, 2011

2011 - Outdoor

800 Meter Run

1:58.00 Play Video
1st
Finals
Apr 26, 2011

1500 Meter Run

4:01.52 Play Video
11th
Finals
Jun 16-18, 2011

1600 Meter Run

4:12.86 Play Video
3rd
Finals
Jun 10-11, 2011
4:28.76 Play Video
5th
Finals
May 28, 2011
4:18.28 Play Video
1st
Finals
May 21, 2011

One Mile Run

4:17.35 Play Video
9th
Finals
Jun 16-18, 2011
4:15.30 Play Video
7th
Finals
Apr 28-30, 2011

3200 Meter Run

9:09.83 Play Video
6th
Finals
Jun 10-11, 2011
9:34.36 Play Video
1st
Finals
May 28, 2011
9:47.91 Play Video
1st
Finals
May 21, 2011
9:23.73 Play Video
1st
Finals
May 06-07, 2011

2011 - Indoor

800 Meter Run

2:02.60 Play Video
16th
Finals
Jan 08-09, 2011

1000 Meter Run

2:33.34 Play Video
1st
Finals
Feb 26, 2011
2:39.94 Play Video
1st
Finals
Jan 21, 2011
2:36.61 Play Video
1st
Finals
Dec 22, 2010

1600 Meter Run

4:20.03 Play Video
2nd
Finals
Mar 05, 2011
4:21.64 Play Video
1st
Finals
Feb 19, 2011
4:28.38 Play Video
1st
Finals
Jan 29, 2011
4:29.28 Play Video
1st
Finals
Jan 21, 2011

One Mile Run

4:20.51 Play Video
16th
Finals
Mar 11-13, 2011
4:17.68 Play Video
Finals
Feb 05, 2011
4:35.61 Play Video
10th
Finals
Jan 28, 2011
4:16.66 Play Video
2nd
Finals
Jan 08-09, 2011

3200 Meter Run

9:23.68 Play Video
2nd
Finals
Feb 19, 2011
9:34.36 Play Video
1st
Finals
Jan 29, 2011

Two Mile Run

9:37.55 Play Video
4th
Finals
Dec 18, 2010

2010 - CC

4000 Meter Run

13:51.46 Play Video
22nd
Finals
Oct 09, 2010
13:40.82 Play Video
6th
Finals
Oct 02, 2010

2.5 Mile Run

13:20.67 Play Video
6th
Finals
Nov 13, 2010

5000 Meter Run

16:27.70 Play Video
11th
Finals
Nov 27, 2010
16:18.30 Play Video
12th
Finals
Nov 20, 2010
16:44.81 Play Video
2nd
Finals
Oct 31, 2010
16:27.30 Play Video
2nd
Finals
Oct 16, 2010
17:58.99 Play Video
11th
Finals
Sep 25, 2010
18:09.92 Play Video
8th
Finals
Sep 11, 2010

2010 - Outdoor

800 Meter Run

2:05.60 Play Video
2nd
Finals
May 10, 2010
2:06.66 Play Video
1st
Finals
Apr 10, 2010

1500 Meter Run

4:15.87 Play Video
1st
Finals
Apr 10, 2010

1600 Meter Run

4:39.05 Play Video
15th
Finals
May 23, 2010
4:33.66 Play Video
2nd
Finals
May 16, 2010
4:49.10 Play Video
1st
Finals
May 10, 2010
4:32.87 Play Video
1st
Finals
May 08, 2010
4:32.40 Play Video
3rd
Finals
Apr 17, 2010

3200 Meter Run

9:33.57 Play Video
5th
Finals
May 23, 2010
10:00.90 Play Video
3rd
Finals
May 16, 2010

2000 Meter Steeplechase

7:46.11 Play Video
26th
Finals
Mar 31, 2010

2010 - Indoor

1000 Meter Run

2:49.23 Play Video
1st
Finals
Jan 18, 2010
2:45.41 Play Video
4th
Finals
Dec 22, 2009

1600 Meter Run

4:48.58 Play Video
1st
Finals
Jan 18, 2010
4:48.58 Play Video
5th
Finals
Dec 18, 2009

One Mile Run

4:38.96 Play Video
32nd
Finals
Jan 09-10, 2010

3200 Meter Run

9:41.63 Play Video
5th
Finals
Feb 13, 2010
9:46.95 Play Video
3rd
Finals
Feb 07, 2010
9:59.05 Play Video
8th
Finals
Jan 16, 2010
10:28.19 Play Video
5th
Finals
Dec 18, 2009

2009 - CC

4000 Meter Run

13:18.36 Play Video
1st
Finals
Nov 07, 2009
13:44.40 Play Video
1st
Finals
Oct 21, 2009
13:52.99 Play Video
9th
Finals
Oct 03, 2009
13:45.09 Play Video
1st
Finals
Sep 26, 2009

2.5 Mile Run

13:42.81 Play Video
17th
Finals
Nov 14, 2009

5000 Meter Run

17:26.10 Play Video
63rd
Finals
Nov 28, 2009
16:52.30 Play Video
33rd
Finals
Nov 21, 2009
17:25.62 Play Video
9th
Finals
Nov 01, 2009
17:32.64 Play Video
4th
Finals
Oct 10, 2009
18:35.51 Play Video
4th
Finals
Sep 12, 2009

2009 - Outdoor

800 Meter Run

2:09.70 Play Video
2nd
Finals
Apr 25, 2009

1600 Meter Run

4:43.65 Play Video
7th
Finals
May 16, 2009
4:52.23 Play Video
3rd
Finals
May 09, 2009
4:49.40 Play Video
1st
Finals
May 05-06, 2009
4:43.86 Play Video
1st
Finals
May 01-02, 2009

3200 Meter Run

10:49.00 Play Video
1st
Finals
May 05-06, 2009
10:24.80 Play Video
3rd
Finals
Apr 18, 2009

2009 - Indoor

1600 Meter Run

5:18.10 Play Video
2nd
Finals
Jan 19, 2009

3200 Meter Run

12:02.16 Play Video
2nd
Finals
Dec 22, 2008
12:02.16 Play Video
2nd
Finals
Dec 22, 2008

2008 - CC

1600 Meter Run

4:59.40 Play Video
1st
Finals
Apr 14, 2009

2500 Meter Run

8:44.97 Play Video
3rd
Finals
Nov 01, 2008
8:48.20 Play Video
7th
Finals
Oct 11, 2008
7:48.58 Play Video
1st
Finals
Oct 04, 2008

2.5 Mile Run

15:09.65 Play Video
18th
Finals
Nov 08, 2008

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records College
CC
Four Mile Run 19:51.14
5000 Meter Run 25:31.00
6,000 Meter Run 18:40.80
8000 Meter Run 23:26.70
Five Mile Run 24:26.40
10,000 Meter Run 29:49.00
Outdoor
800 Meter Run 1:53.98
1500 Meter Run 3:37.75
One Mile Run 3:58.34
5000 Meter Run 13:33.29
10,000 Meter Run 29:26.13
Indoor
One Mile Run 4:00.20
3000 Meter Run 7:54.81
Personal Records High School
Outdoor
800 Meter Run 1:56.98
1500 Meter Run 4:01.52
1600 Meter Run 4:11.84
One Mile Run 4:11.84
2000 Meter Steeplechase 6:12.47
3000 Meter Run 8:52.55
3200 Meter Run 9:09.83
Two Mile Run 8:59.38
Indoor
800 Meter Run 2:02.60
1000 Meter Run 2:31.24
1600 Meter Run 4:15.55
One Mile Run 4:14.85
3200 Meter Run 9:13.47
Two Mile Run 9:06.18
5000 Meter Run 15:06.21
CC
1600 Meter Run 4:59.40
2500 Meter Run 7:48.58
4000 Meter Run 12:57.24
2.5 Mile Run 12:56.23
5000 Meter Run 16:02.10
Personal Records Open
Outdoor
1500 Meter Run 3:54.51
3200 Meter Run 10:49.00
CC
10,000 Meter Run 30:37.00